Moms, no matter how diligent you are, you can’t supervise what your kids touch, breathe or swallow 24/7. No one knows this better than pharmacist-turned healthy lifestyle expert Lisa Leslie-Williams, BS, PharmD. “Because I’m juggling ...
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If all the hype about vitamin E were true, you could live well past age 100 and have the sex drive and youthful appearance of a teenager. Vitamin E is no magical fountain of youth, ...
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We are living in extraordinary times. The pandemic has prompted essential changes in our hygiene routines like social distancing, mask wearing and hand washing, but could implementing all of these microbe-phobic practices trigger other health ...
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A Priory Group survey found walking to be our favorite form of exercise for a mental health boost. Clinical psychologist Dr Louise Joy-Johnson explains how daily walks can benefit our mental health and how getting ...
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High doses of vitamin C under study for treating COVID-19 may benefit some populations, but investigators exploring its potential in aging say key factors in effectiveness include levels of the natural transporter needed to get ...
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Diet is a crucial piece of the immunity puzzle. “Eating the right foods helps your immune system function optimally and makes you more resistant to infection,” says Jennifer Johnson, ND, clinical professor at the University ...
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