Immunity Boosting Center

 

Health Tips

Healthy Gut Function Can Boost Your Immune System

Healthy gut function can help improve and boost your immune system.  It is your gut that helps to improve your body’s ability to fight infections. Our localized immune system is where 80% of your immune ...
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immunity benefits of Korean ref ginseng

Ginseng Provides Immune Support

Ginseng is one of the most well-known oriental medicinal herbs. Its scientific name is Panax ginseng, Panax meaning “all-healing” in Greek. Ginseng (which means “man-root” in Mandarin) is pronounced with a ‘soft g’ as in ‘jinseng’. It has ...
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Lifestyle

Preventing COVID-19 hospitalization

Two-Thirds of COVID-19 Hospitalizations Due to Four Conditions

A modeling study suggests a majority of adult COVID-19 hospitalizations nationwide are attributable to at least one of four pre-existing conditions: obesity, hypertension, diabetes, and heart failure, in that order. The study, published today in the Journal ...
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exercise can boost immunity

How Exercise Strengthens Bones and Immunity

Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study, published in Nature, also shows that movement-induced stimulation is required for ...
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Food & Recipes

what is your favorite bone broth?

Bone Broth tips and tricks

Bone broth, sometimes called stock, is liquid made from boiling animal bones and connective tissue. It is used by Chefs for its great culinary uses and unparalleled flavor, but it is also a powerful health ...
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Drinks to boost immunity

Top 7 Drinks to Support Immune Resilience

Warm drinks may also be handy if you are sick. Staying hydrated when you are under the weather is critical. Hot drinks may not only help your body to detoxify from pathogens in your system ...
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