Condition Spotlight
Cognitive health is the ability to clearly think, learn, and remember. It is an important component of brain health. Others include motor function, which is how well a person can make and control movements; emotional function, which is how well a person can interpret and respond to emotions; and sensory function which evaluates how well a person can feel and respond to sensations of touch, such as pressure, pain, and temperature.
While the holidays mark a time of joy and celebration, they also come with stress and challenges, especially for caregivers of loved ones with dementia. A traditional holiday gathering may be fraught with uncertainties and Read More
OK, maybe that headline is a little overstated, but the fact remains that over the entire course of your life your brain changes continuously—either for the better or the worse. You only get one brain Read More
As important to your brain health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have implications well beyond Read More
More than 6 million Americans are currently living with Alzheimer’s disease. As we age we become significantly at risk for declining brain health as one in nine people age 65 and older have dementia. This Read More
If you think your mental sharpness doesn’t have as much of an effect on your overall health as your physical health, think again. Your cognitive function is quite important to your well-being. Fortunately, you can Read More
You’re having a holiday dinner, and your friends and family are gathering around a feast of homemade foods. You haven’t seen your grandma in several months, but when you start talking to her, you are Read More
Nootropics are cognitive enhancers that can enhance your motivation, memory, creativity, and focus. They can also make your brain healthier, help your body feel more relaxed, and improve your sleeping patterns. Nootropics have been growing Read More
A variety of physical changes in the aging brain can trigger cognitive impairment and memory loss. Age-related thinning of the cerebral cortex, a decrease in the production of neurotransmitters (the brain’s chemical messengers) and the Read More
It’s over a hundred years since the first case of Alzheimer’s disease was diagnosed. Since then we’ve learned a great deal about the protein ‘tangles’ and ‘plaques’ that cause the disease. How close are we Read More
As you age, your risk of dementia increases. Age is one of the greatest risk factors for dementia. The number of people suffering from this disease, which according to the World Health Organization is the Read More
Cognitive health is the ability to clearly think, learn, and remember. Functions such as motor skills, emotional responses, and sensory responses indicate a resilience to neuropathological damage.
Genetic, environmental, and lifestyle factors are all thought to influence cognition and health. Some of these factors may contribute to a decline in thinking skills and the ability to perform everyday tasks.
Environmental and lifestyle factors which patients can control are risk factors for health problems. These can include heart disease, diabetes, stroke, and depression, and brain injuries. Studies have shown and agreed on risk factors which can contribute to cognitive decline. These include some medicines, or improper use of them, lack of physical activity, poor diet, and smoking. They can also include drinking too much alcohol, sleep problems, little social activity or being alone most of the time.
