The Power of Vitamin D

It’s no secret that vitamin D is critical to balancing many areas of health. But from pediatric broken bones to cluster headaches, physicians and scientists at The University of Texas Health Science Center at Houston Read More

Learn more about Herbal Supplements

Herbal medicines are those with active ingredients made from plant parts, such as leaves, roots or flowers. But being “natural” doesn’t necessarily mean they’re safe for you to take. Just like conventional medicines, herbal medicines Read More

The Power of Zinc Lozenges

While getting a cold may not be your main concern during summer, there’s still a risk. There’s good news; Zinc acetate lozenges may reduce the duration of the common cold by nearly 3 days, especially Read More

Pain Management using Vitamin D

Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases, according to a new analysis published in the Journal of Endocrinology. The researchers specifically cited arthritis, menstrual cramps, fibromyalgia and chronic back Read More

Benefits of Aged Garlic Extract (AGE)

It’s time to bring garlic from the kitchen to the medicine cabinet. Known as Allium sativum in scientific circles, garlic is considered one of the best disease-preventing foods because of its potent and widespread effects. Read More

Dietary Supplement & Herbal Supplement

Federal law defines dietary supplement as products that: You take by mouth (such as a tablet, capsule, powder, or liquid) Are made to supplement the diet Have one or more dietary ingredients, including vitamins, minerals, Read More

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Vitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamin, mineral, herb, amino acid, and enzyme). Also called dietary supplement.

Despite the overabundance of calories in the standard American diet, nutrient deficiencies remain surprisingly common. A recent study reported that 31% of the US population was at risk for at least one nutrient deficiency. Dietary supplements can help fill this gap. Dietary supplements can provide clinically studied nutrients to help maintain wellness. Our bodies require vitamins and supplements to function properly, but with busy lives, readily accessible processed foods and little time for exercise, getting enough essential nutrients is difficult.