Condition Spotlight
A continuing trend in healthcare for the past few decades has been incorporating complementary, alternative, or holistic treatment approaches into more standard therapies for a wide range of ailments. Substance abuse and addiction treatment is no exception to this, as a variety of holistic techniques are used in rehab centers around the US.
Some of the more common holistic treatment methods include:
- Massage.
- Acupuncture and acupressure.
- Reiki and other types of energy work.
- Yoga and meditation.
- Biofeedback and neurofeedback.
- Nutritional therapy.
- Herbal medicines.
Learn more about how alternative medicine can help treat your addiction issues.
Over the past few decades, benzodiazepines have become one of the biggest drug problems in America. While opioids, marijuana, and even alcohol seem to get more attention, benzodiazepine class drugs such as Xanax and Valium Read More
When a person has made the important decision of getting help for substance abuse, there are many options available to them. Aside from the different types of rehab such as 12-step or gender-specific to take Read More
Today, it is difficult to deny the potential of new technologies in the field of health, although if reference is made to big data and adherence to treatment, it seems that this union is not Read More
Rehab programs are vital because they help people to overcome drug and alcohol addiction. Also, they can help a person to overcome injuries physical and even physical illness. However, the most common is the drug Read More
If a friend, family member, coworker, or other loved one has chosen to go to rehab, you likely have high hopes for them. It must have been quite the challenge for them to admit their Read More
Once you’ve committed to going to an addiction treatment centre, it’s time to consider the steps you’re going to take in order to be entirely prepared for your stay in rehab. Often those entering rehab Read More
Alcohol can negatively affect any part of the body when drunk in excess. It is widely known that frequently consuming drugs and alcohol can negatively impact fertility. In men, it is common knowledge that alcohol Read More
A man who can’t bear to share his habits is a man who needs to quit them.” – Stephen King, renowned U.S. writer and author of “The Dark Tower” We all have our daily Read More
“Drug addiction is also called dependence syndrome; it is a condition in which a person feels a heavy need to take drugs to feel better.” Drug addiction is still a mystery. What does addiction mean by addiction.it all Read More
In 2018, 128 people every day died from overdosing on opiate painkillers in the United States. Recognizing signs of opiate addiction can be tough. Watching a loved one go further down a path that includes Read More
Holistic therapy for addiction focuses on the individual’s overall well-being while also treating physical symptoms of addiction and withdrawal.
Treatment centers offering holistic therapy use exercise, meditation and nutrition to help people overcome their addiction.
Holistic therapy encompasses several different aspects of healthy living, from exercise to meditation.
Some of the main therapies include:
-
Nutritional Therapy
A healthy body is a key aspect of addiction recovery. Helping recovering addicts focus on proper nutrition provides tangible healing. Recovering addicts can start fresh and give their bodies the nutrition they need to overcome their addiction.
-
Exercise and Recreational Therapy
Daily exercise can help build routine, relieve stress and strengthen the body. Exercise is an important part of many holistic treatment centers. Activities vary from center to center, but some offer rock-climbing, canoeing, horseback-riding or hiking.
-
Meditation
In order to overcome their addiction, recovering addicts must have a clear mind. Guided meditation is an important part of many holistic treatment programs. Many centers also offer yoga and tai chi as meditative practices to help residents increase focus and clarity of mind.
-
Massage and Acupuncture
Helping to relieve stress and relax the body, massage is often used in holistic treatment therapy. Acupuncture is also used to help restore balance to an addict’s body after extended substance abuse.
The most effective holistic recovery programs build on traditional addiction treatment methods. Managing withdrawal symptoms from quitting alcohol and other central nervous system (CNS) depressants often requires medical supervision.
