Alternative Medicine Magazine

Alternative Medicine: Holistic and Natural Wellness Solutions

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How to Have a Healthy Heart

Heart disease is the leading cause of death in both men and women in the United States. Every 33 seconds someone passes away from cardiovascular disease, placing the death toll in 2022 at around 703,000 according to the CDC. A common misconception about cardiovascular disease is that it impacts males at a much higher rate, when the reality is that over 45% of the total deaths from heart disease are females. Men are screened early and often for heart disease, as they are well aware of the statistics, while only about half of women recognize that heart disease affects them at nearly the same rate! Read More

Healthy Lifestyle

3 Important Questions To Ask a Chiropractor

Prioritizing your physical well-being involves building a team of trusted healthcare professionals. If you recently decided to add spinal adjustments to your wellness routine, you want to find a practitioner who aligns with your values Read More
Beef Stew
Recipes

Ultimate Beef Stew

This hearty beef stew recipe creates a delicious and comforting dinner that takes about 3 hours to prepare and can serve up to 6 people. How to make Ultimate Beef Stew Ingredients 3 tablespoons good Read More
spinach pasta salad
Recipes

Spinach Pasta Salad

This Spinach Pasta Salad is one that after you try it you will not seem to stop making as a go to favorite. The combination of crisp, fresh spinach with the chewy pasta and the tangy Read More

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