Alternative Medicine: Holistic and Natural Wellness Solutions
How to Have a Healthy Heart
Heart disease is the leading cause of death in both men and women in the United States. Every 33 seconds someone passes away from cardiovascular disease, placing the death toll in 2022 at around 703,000 according to the CDC. A common misconception about cardiovascular disease is that it impacts males at a much higher rate, when the reality is that over 45% of the total deaths from heart disease are females. Men are screened early and often for heart disease, as they are well aware of the statistics, while only about half of women recognize that heart disease affects them at nearly the same rate! Read More
Seasonal depression peaks in February
New research highlights Seasonal Affective Disorder as a shared mental-health challenge, but women are nearly twice as likely to suffer as men, who exhibit different symptoms. Clinicians explain the reasoning for this and practices that Read More
Why is Magnesium Good for you?
Nutrition
6 Tips To Meal Prep On Low Carb and Keto Diet
Nutrition
