Features
Omega Confusion
Condition Spotlight
Although animal studies have demonstrated that dietary omega-3s lessen insulin resistance, human studies have yet to show consistent results. But before deciding whether omega-3s benefit human health or not, it’s important to understand some of Read More
Is Weight Lifting Good for your Heart?
Condition Spotlight
Much of the research on strength training has focused on bone health, physical function and quality of life in older adults. When it comes to reducing the risk for cardiovascular disease, most people think of Read More
Help for managing weight through the holiday season and beyond.
Condition Spotlight
The holiday season filled with a variety of indulgent foods and general overabundance can offer many pitfalls when it comes to managing your waistline and maintaining overall health. Fort Lauderdale, Fla.-based Life Extension® has designed Read More
Health Tips
Crucial tips for Food Safety
Health Tips
Seven Tips For A Healthier Thanksgiving
Health Tips
Transparency and Responsibility: Using CBD Oil
Does Eating Turkey Make You Sleepy?
Quick Nutrition
A Thanksgiving Superfood
Quick Nutrition
