Tips to Lower Your Blood Pressure
Condition Spotlight
What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking, toxic body Read More
Advocate for Kids Vision and Eye Care
Condition Spotlight
(Family Features) Studies repeatedly emphasize the importance of diagnosing vision problems at an early age, but that’s something many parents assume is being covered by their children’s school system. In reality, an estimated one in Read More
Move to Improve Heart Health
Condition Spotlight
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure and improve heart health if it’s enough exercise, and if it’s begun in time, according to a new study Read More
7 Types of Cooking Oil: What Are the Key Strengths of Each?
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Dark chocolate consumption reduces stress and inflammation
Quick Nutrition
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Dealing with Crohn’s Disease During Pregnancy
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Seniors Encouraged to Focus on Healthy Eating
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