Alternative Medicine: Holistic and Natural Wellness Solutions

Inflammation- your Heart Bully

Heart disease
Cardiovascular disease (CVD) is usually characterized by disease of the heart muscle, valvular disease, or coronary artery disease (CAD), a condition of blood vessel damage due to a combination of silent inflammation, endothelial dysfunction, and Read More

Healthy Lifestyle

Is It True? Can Sugar Be Good for You?

Sugar is a tricky topic to discuss in the health world as there are plenty of differing opinions, research, and negative stigmas surrounding the word ‘sugar.’  Some of this stigma and confusion comes from the Read More

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