It’s spring, well, officially at least! But as we all know, cold temperatures can and will stick around for many weeks after the start of spring. To help boost and maintain our mental health on Read More
Finding out that you or a loved one has dementia is a devastating and confusing time. You may have considered the possibility that you, or a family member, might have dementia for several months, or Read More
Researchers have identified the role of an amino acid in humans suffering depression. It is proline, an amino acid that is present in a wide variety of foods. The results, published in the scientific journal Read More
People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in a recent online issue of Neurology®, the medical journal of the American Academy of Read More
A variety of physical changes in the aging brain can trigger cognitive impairment and memory loss. Age-related thinning of the cerebral cortex, a decrease in the production of neurotransmitters (the brain’s chemical messengers) and the Read More
Health experts are quick to remind us that, from the tips of the toes to the top of the head, everything inside the body is connected. However, while focusing on losing fat and building muscle Read More
It’s spring, well, officially at least! But as we all know, cold temperatures can and will stick around for many weeks after the start of spring. To help boost and maintain our mental health on Read More
If you have had the unfortunate experience of having a loved one diagnosed with Alzheimer’s disease, you know the sadness of slowly watching that person lose their memories and cognitive abilities. According to the CDC, Read More
It’s often said that creative people see the world differently than the rest of us — and a Harvard researcher is providing one answer why- and it starts in the brain. Scientists studying brain scans Read More
The global prevalence of dementia is growing at an alarming rate. According to a forecast reported by the Alzheimer’s Association, the number of people with dementia is estimated to reach 152 million by 2015. Although Read More
When your brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life. When your brain is healthy, you’re better able to pay attention, solve problems, communicate, and much more.
Poor brain health is more serious than you think
- Failing brain health is a public health epidemic.
- The brain begins showing signs of cognitive decline as a person enters their 20s.
- 3 out of 5 Americans will develop a brain disease in their lifetime.
- By 2030, the total cost of Alzheimer’s, dementia, and stroke is expected to exceed $1 Trillion.
Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.
Life expectancy is increasing in the United States, which experts believe will likely be associated with an increase in the prevalence of cognitive impairment and dementia. An aging population with multiple factors that do not support a healthy brain will produce an increased number of people with dementia.