How to Achieve Emotional Stability

Emotional stability has become the goal for many. It refers to achieving emotional balance in the face of difficult situations. Since stress levels have been increasing across the world, especially in this time of economic Read More

Alzheimer’s impacted by Activities

A renowned entertainer once said that magic is “just spending more time on something than anyone else might reasonably expect.” He was talking about creating magic in the entertainment industry. I work in a far Read More

5 Healthy Habits to Help Reduce Stress

(Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of Read More

What You Need to Know About Concussions

While millions of people regularly watch football in America, in households around the country parents are becoming increasingly worried about how often their football-playing children are suffering from knocks to the head resulting in concussions. Read More

Delay of Dementia Linked to Lifestyle

It’s tempting to dip into the leftover Holiday treats, but new research out of York University has found eating plenty of fruits and vegetables, combined with regular exercise, leads to better cognitive functioning for younger Read More

Alzheimer’s disease related to Genetic factors

Alzheimer’s disease is the major cause of dementia, comprising around 60–80% of all dementia cases. Genetics has played a critical role in our understanding of the molecular mechanisms involved in Alzheimer’s disease. Genetic changes lie Read More

Alzheimer’s disease Impacted by Gut Bacteria

New research from Lund University in Sweden has shown that intestinal bacteria can accelerate the development of Alzheimer’s disease. According to the researchers behind the study, the results open up the door to new opportunities Read More

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When your brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life. When your brain is healthy, you’re better able to pay attention, solve problems, communicate, and much more.

Poor brain health is more serious than you think

  • Failing brain health is a public health epidemic.
  • The brain begins showing signs of cognitive decline as a person enters their 20s.
  • 3 out of 5 Americans will develop a brain disease in their lifetime.
  • By 2030, the total cost of Alzheimer’s, dementia, and stroke is expected to exceed $1 Trillion.

Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.

Life expectancy is increasing in the United States, which experts believe will likely be associated with an increase in the prevalence of cognitive impairment and dementia. An aging population with multiple factors that do not support a healthy brain will produce an increased number of people with dementia.