Fish oil has long been the king of omega-3s, but the field is changing. Omega-3s show up in a wide variety of foods and supplements originating from both plants and animals. They come in three Read More
Mineral needs can vary dramatically from one person to the next depending upon what you eat, how active you are, your life stage, and family health history. A woman of childbearing age may need to Read More
Dr. Keith Ablow, heralded as America’s Psychiatrist for 25 years, has recently stopped practicing psychiatry and founded The Ablow Center, which offers a unique and powerful combination of life coaching and spiritual counseling. At the same time, he Read More
Researchers at the University of Nebraska-Lincoln and Pennsylvania State University have found that a student’s fitness level and iron status could be the difference in grades and can impact getting an A or a B. Read More
The CRN Consumer Survey on Dietary Supplements released its 20th report on September 30th 2019. The findings of the report suggested that 77% of American adults are using dietary supplements. The survey also revealed that Read More
Iron is one mineral that your body needs desperately. Every cell contains and requires iron, but red blood cells are the ones that are the real reserves of iron in your body. Iron is a Read More
So, you’ve decided to go into the growing supplement industry. The Federal Drug Administration regulates food and drug products including supplements. However, how they regulate is different than either food or prescription drugs. FDA Regulation Read More
Testosterone is the main sex hormone that’s predominantly produced by men. When young pen hit puberty, testosterone plays a big part in helping boys grow facial hair, improve muscles development and maybe even broader shoulders. Read More
Phosphatidylserine is a fat type that occurs naturally in all cells of the body. You can find it concentrated highly in the brain and as a fact, half of this fat is found in the Read More
Vitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamin, mineral, herb, amino acid, and enzyme). Also called dietary supplement.
Despite the overabundance of calories in the standard American diet, nutrient deficiencies remain surprisingly common. A recent study reported that 31% of the US population was at risk for at least one nutrient deficiency. Dietary supplements can help fill this gap. Dietary supplements can provide clinically studied nutrients to help maintain wellness. Our bodies require vitamins and supplements to function properly, but with busy lives, readily accessible processed foods and little time for exercise, getting enough essential nutrients is difficult.