Immunity Boosting Center

 

Health Tips

tips for taking vitamin D

Vitamin D: An Important Factor for Overall Health

Not too long ago, Vitamin D emerged as the star of the show when it came to proactive and preventive health care. Seen as the vitamin essential for bone health, it also was suggested that ...
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tips for living a healthy lifestyle

Nutrition Tips for Healthy Living in 2021

The start of a new year is often coupled with self-reflection and the desire to adopt healthy lifestyle choices, but this year prioritizing health takes on greater meaning as people look to boost their immune system and prevent illnesses. Holistic health and immunity against common colds go ...
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Lifestyle

How has the pandemic changed your future plans?

Health Precautions After Covid-19 will Remain Common

A new national survey of more than 2,000 Americans by The Ohio State University Wexner Medical Center finds most plan to continue many of the health precautions in the name of public health, even when the ...
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teens struggle with COVID-19

COVID-19 Crisis: The Psychology of Defiance

Wear a mask. Wash your hands frequently. Don't get together with people outside your own household. After more than 10 months of the COVID-19 pandemic, these messages are starting to sound like background noise. "People definitely ...
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Food & Recipes

Tips to survive the cold and flu season

Eat and Drink Smart to Fend Off Cold and Flu Season

(Family Features) It’s no secret that a balanced diet with plenty of fruits and veggies can deliver important vitamins and nutrients for better health, but many of your favorite foods can actually help support your ...
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Two recipes than can help boost immunity

Easy Dishes to Boost Immunity

(Family Features) Staying healthy is important year-round, but especially in the cooler months when temperatures drop, people spend more time inside and germs can spread easily, we try to eat foods that boost immunity. What ...
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