Immunity Boosting Center

 

Health Tips

helping your family build immunity

How to help your family get through the germiest times of the year

Moms, no matter how diligent you are, you can’t supervise what your kids touch, breathe or swallow 24/7. No one knows this better than pharmacist-turned healthy lifestyle expert Lisa Leslie-Williams, BS, PharmD. “Because I’m juggling ...
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Getting enough vitamin E in your diet

How Vitamin E can REVERSE fatigue, joint and muscle pain

If all the hype about vitamin E were true, you could live well past age 100 and have the sex drive and youthful appearance of a teenager. Vitamin E is no magical fountain of youth, ...
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Lifestyle

Tips to boost your immune system and fight COVID-19

Immune System Support During the Second Wave of COVID-19

The number of COVID-19 cases that have been reported to the Centers for Disease Control and Prevention (CDC) since January 21,2020 has exceeded 10 million. While Moderna recently announced success in its development of a ...
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Four tips to survive the pandemic

Get Through the Pandemic using Self Care

Americans are feeling overwhelmed during the current pandemic. According to a recent survey, roughly two-thirds of Americans said they felt nervous, depressed, lonely, or hopeless. From working long hours to teaching their children at home, ...
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Food & Recipes

are elderberries superfoods

Kid-friendly superfoods that are helping

With many kids back in the classroom and the entire family spending more time indoors, coughs and sick days may not be far behind. In addition to frequent handwashing and using hand sanitizers, eating antioxidant-rich ...
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why we need vitamin C

Vitamin C is effective against COVID-19

High doses of vitamin C under study for treating COVID-19 may benefit some populations, but investigators exploring its potential in aging say key factors in effectiveness include levels of the natural transporter needed to get ...
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