Ginseng Provides Immune Support

Ginseng is one of the most well-known oriental medicinal herbs. Its scientific name is Panax ginseng, Panax meaning “all-healing” in Greek. Ginseng (which means “man-root” in Mandarin) is pronounced with a ‘soft g’ as in ‘jinseng’. It has Read More

Prevent Cold & Flu Naturally

We’ve almost made it through the cold and flu season this year, but it’s not over yet. Now is NOT the time to but yourself at risk for infection or illness. Don’t wait until you Read More

Nutrition Tips for Healthy Living in 2021

The start of a new year is often coupled with self-reflection and the desire to adopt healthy lifestyle choices, but this year prioritizing health takes on greater meaning as people look to boost their immune system and prevent illnesses. Holistic health and immunity against common colds go Read More

Deficient in vitamin D?

Researchers are learning more about how vitamin D deficiency could play a role in COVID infections. A recent study came out showing that people with severe complications from COVID and low vitamin D levels. Normal Read More

Vitamin D Deficiency impacts COVID-19

Governments, public health officials, doctors, and healthcare workers should immediately recommend people increase their intake of Vitamin D to reduce COVID-19 infections, hospitalizations, ICU admissions, and deaths, says a growing group – more than 110 Read More

Immune support and more!

Many of us work hard every day to provide immune support to avoid the various bugs we face every day. This means eating a heathy diet with the appropriate number of servings of fruit and Read More

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