Most sore throats are caused by viruses – not bacteria – according to recent reports from the Infectious Disease Society of America. However, approximately 10 million Americans are prescribed antibiotics for a sore throat each ...

Often winter is a difficult season to weather. Many experience frigid temperatures, piles of snow, and long hours of darkness. Sickness spreads rapidly, and it can feel like there’s a chain of colds and flus ...

We are living in a different world today. We need to take steps to make sure that our immune system is in the best condition possible. You’ve heard it before—“Don’t sweat the small stuff”—but when ...

Getting sick isn't fun. Unless, of course, you relish thoughts of recessing deeper into the couch, unable to muster the energy to eat, drink, sleep in a real bed, or replace the entire tissue box ...

Now more than ever, it's important for your immune system to stay in tip-top shape. One of the best ways to stay healthy is by maintaining a nutritious diet. Following general good-health guidelines is the ...

Dietary strategies aimed at supporting immunity to fight COVID-19 are continually being considered. Unfortunately, as in the case of drugs, studies in humans have not confirmed any specific food components to be effective in the ...