Immunity Boosting Center


Health Tips

Sinc levels related to COVID-19 recovery

Can Zinc to help covid-19 patients recover?

Administering zinc supplements to covid-19 patients with low levels of this element may be a strategy to reduce mortality and recovery time. At the same time, it could help to prevent risk groups, like the ...
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Healthy Gut Function Can Boost Your Immune System

Healthy gut function can help improve and boost your immune system.  It is your gut that helps to improve your body’s ability to fight infections. Our localized immune system is where 80% of your immune ...
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Does chopping onions bring a tear to your eyes?

Avoiding Tears from Onions

According to the National Onion Association (yes, that's a thing), approximately 170 countries grow onions, and it's estimated that 9.2 million acres of them are harvested annually around the world. Onions are low in calories ...
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exercise can boost immunity

How Exercise Strengthens Bones and Immunity

Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study, published in Nature, also shows that movement-induced stimulation is required for ...
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Food & Recipes

what is your favorite bone broth?

Bone Broth tips and tricks

Bone broth, sometimes called stock, is liquid made from boiling animal bones and connective tissue. It is used by Chefs for its great culinary uses and unparalleled flavor, but it is also a powerful health ...
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Drinks to boost immunity

Top 7 Drinks to Support Immune Resilience

Warm drinks may also be handy if you are sick. Staying hydrated when you are under the weather is critical. Hot drinks may not only help your body to detoxify from pathogens in your system ...
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