Millions of people are trying to lose weight and yet fail to achieve their goals even if you start dieting. Not seeing the results you want can crush your motivation, which means you’ll break your Read More
Depression is one of the most common mental disorders that affect millions of people across the globe. It is normal to feel sad, lonely, or depressed some times. It is also normal to react to Read More
Regenerative medicine is a field of medicine that deals with treating a number of issues and conditions, including chronic pain. Growth factors, platelet-rich plasma, and stem cell therapy are all examples of regenerative medicine therapies. Read More
It is common for seniors to allow their health to slide as they grow older, which could result in them neglecting their teeth and gums. However, as oral health is connected to the whole body, Read More
According to the data from WHO, 60-70% of people experience lower back pain at some point in their lives. In some cases, it becomes not only chronic but so debilitating that it’s one of the Read More
Eye Exams Eye exams can help you maintain good eye health and determine if you need to take further measures to avoid visual impairment. They can help you figure out if you need contacts or Read More
Counseling Counseling is a talking therapy in which a trained therapist listens to you and helps you find ways to deal with mental and emotional issues in your life. It can be daunting to find Read More
Cosmetic Dentistry Today, cosmetic dentistry is more popular than ever, with procedures ranging from teeth whitening to shaping and closing gaps. If you recently underwent a cosmetic dentistry treatment, there are a few things you Read More
Would you visit a reflexologist when your asthma flares? How about balneotherapy when your face starts to break out? No matter the reasons, alternative medicine has gained traction in the U.S. In this article, we Read More
When it comes to the opioid epidemic in Canada, there is no denying that the crisis has become a threat not just to public health and the economy, but also to families and communities. The Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.