Nootropics are cognitive enhancers that can enhance your motivation, memory, creativity, and focus. They can also make your brain healthier, help your body feel more relaxed, and improve your sleeping patterns. Nootropics have been growing Read More
Studies show that 1 in every 5 orthodontic patients are over 21 years. This goes to show that orthodontic treatments are no longer just for teenagers. Many adults are choosing to undergo treatments because they Read More
Addictions abound. From alcohol abuse to drug abuse, some lives are careening out of control. Odds are, you have experienced addiction or you know someone who has gone down that road. It is never easy Read More
Opioids are generally safe when used only as prescribed by a doctor. This broad group of pain-reducing medications that includes oxycodone, morphine, hydrocodone, codeine and others has been effective in reducing acute and chronic pain. Read More
A staggering 85% of individuals relapse and return to drug use within one year of treatment, according to the National Center for Biotechnology Information. Getting past an addiction is progress in the right direction, but Read More
Pains and niggles are a part of our lives, sad but true, our modern day lifestyles, ensure that we sit for long cooped up before our computers and ending up with body pains. Yes, we Read More
It is very much the case that many of us spend a proportion of our lives wondering how we can lose weight. We overeat, we don’t exercise but yet we want to be slim. Of Read More
Drug addiction is a disease that affects your mind, body, soul, and behavior. The disease has a relapsing nature that means the addictive can go back to the drugs after the treatment. The obsession starts Read More
Over 23 million. That’s the number of adults in the US – 12 years or older – who are bogged down by addictions, including drug abuse and alcohol addiction and prescription medication abuse. As Read More
QardioCore is the newest wearable heart monitor that can feed real & accurate medical data to health managers and may be used as a complementary tool in alternative medicine. The FDA-approved heart monitor records continuous Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.
