All About the Flu

The Flu, also known as influenza, is quite a common viral infection that targets the major components of the respiratory system, including the lungs, throat, and nose. Its symptoms are more serious than the stuffy Read More

How to Manage Lower Back Pain?

Lower back pain is known to affect over 80 percent of all adults at some point in their lives. It is one of the most common reasons why people miss work and see doctors, only Read More

Pros and Cons of Teeth Whitening

Teeth discoloration is one of the most common aesthetic dental issues that most people live with. In other words, it is one of the main reasons why most people cannot smile with confidence in some Read More

Psoriasis: Symptoms and Causes

Psoriasis is an inflammatory skin problem that usually manifests as plaques and erythematous papules covered with silvery scales. The condition usually occurs when the life cycle of the skin cells speeds up. Consequently, skin cells Read More

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Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.

Many chronic diseases are caused by a short list of risk behaviors:

Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.

By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.