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Mental Health

8 Nutrients Helps to Fight Depression

Women’s unique hormonal and biological needs can spiral into depression when nutritionally depleted. Although you cannot consider depression as a normal state for anyone, at some point everyone deals with a bout of depression. Women, Read More
Learning about our gut brain relationship.
Cognitive Health

Is There a Brain and Gut Connection?

Representing more than 99% of our genetic material, the friendly microbes in our bodies take up a lot of space. Mainly residing in the gut, our bugs were here first, have co-evolved with us, and Read More
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Pain & Pain Management

Using Acupuncture To Treat Chronic Migraines

More than 38% of Americans experience migraines, according to Migraine.com. For these people, feeling helpless while doing tasks that demand their peak productivity is a norm. Even worse, the migraines can attack you consistently during Read More
msstress
Condition Spotlight Information & Articles

Can ALA Ease MS Stress?

Emerging Research Suggests “Yes”. Science has discovered some exciting benefits of alpha lipoic acid (ALA) for multiple sclerosis (MS). Research conducted by Oregon University of Health and Science and published in Multiple Sclerosis Journal reveals Read More
teen diabetes
Diabetes Treatment & Symptoms

Diabetes in Children is a Chronic, but Treatable, Disease

For those people living with diabetes, every day requires around-the-clock monitoring and management. In order to successfully manage blood sugar levels, those living with diabetes must perform fingerstick checks, keep records, monitor food intake, maintain Read More