How to Succeed with Weight Loss

Weight Loss Exercising is essential for leading a healthy and happy life. If you have tried going to the gym, then you agree that it is not a walk in the park. You have to Read More

Tips for Winter Wellness

(Family Features) When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition Read More

Regular Walking Regimen Can Improve Heart Health

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More

Can Alzheimer’s Disease Be Prevented?

Alzheimer’s Disease is a dreaded chronic condition which affects a considerable number of seniors around the world. With this disease hanging over our head and threatening our most basic functioning, there is always a question Read More

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