Regular Walking Regimen Can Improve Heart Health

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More

MANopause

It’s no joke. Men go through the change of life, too. Although male menopause has been under the radar for years, the condition has gained credibility in recent years. What’s a guy to do? So Read More

Heart Disease: The Silent Killer

What you can do to prevent and reverse heart disease. Since the beginning of the twentieth century, heart disease has been the United States’ number one killer—a position it still holds today. It’s responsible for Read More

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