Maybe Your Blood Pressure is not so High!

An estimated 1 in 3 U.S. adults have high blood pressure. Blood pressure levels are often assessed by using automatic blood pressure devices. But these automatic devices are prone to significant errors, sometimes leading to Read More

Artificial Light Disrupts Sleep

There’s no doubt we love our digital devices at all hours, including after the sun goes down. Who hasn’t snuggled up with a smart phone, tablet or watched their flat screen TV from the comfort Read More

How to Live Seven Years Longer

People who do not smoke, are not obese, and consume alcohol moderately can expect to live seven years longer than the general population, and to spend most of these extra years in good health, according Read More

Artificial Sweeteners Tied to Weight Gain, Diabetes

Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to a new study published in CMAJ (Canadian Medical Association Journal) Consumption of artificial Read More

Six Reasons to Choose a Naturopathic Doctor

Patients seeking a doctor who will boost their body’s natural healing ability and apply the least invasive diagnostics and therapies should consider a licensed naturopathic doctor. This is according to the American Association of Naturopathic Physicians Read More

Why We Get Diarrhea

Researchers want to know: does diarrhea serve a purpose? Does it actually help clear the bacteria causing a gastrointestinal infection, or is it merely a symptom of disease that should be prevented as much as Read More

Magnesium Could Prevent Fractures

Bone fractures are one of the leading causes of disability and ill health especially among the aging population and this increases the burden on the health care system. It is well-known that calcium and vitamin Read More

Six Earwax Don’ts

On Jan. 3, the American Academy of Otolaryngology—Head and Neck Surgery Foundation (AAO-HNS) published their updated clinical practice guidelines on the diagnosis and treatment of earwax impaction. Seth Schwartz, MD, MPH, and chair of the Read More

Simple Ways to Soothe Asthma Symptoms

Suffering from asthma can be very limiting in some situations. Asthma attacks can come at any time and could cause a serious breathing difficulty when not treated correctly. There are a number of treatments that Read More

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