Mushrooms for Good Health

Modern scientists are discovering some fascinating healing properties of mushrooms. And more than a hundred species of mushrooms are currently being studied across around the world today for their potential health benefits. Below is information Read More

How to Choose the Right Doctor for You

Life is full of important decisions: PlayStation or Xbox? Britney or Christina? New York-style or Chicago deep dish? Depending on how much you eat of that last one, there might not be any decision more Read More

Seven Natural ways to Boost Libido

How strong is your libido? It can relax you, release a flood of feel-good hormones, and make you feel connected to another person like few other pursuits can. Studies have found that sex produces less Read More

The Exercise Cure

Visit Sally Dick, a naturopath and physician in Windber, Pennsylvania, and you’re more likely to get a prescription for exercise than one for a pill. She’s among a maverick group of physicians who not only Read More

One weird trick to cut belly fat

Do you wish you could decrease your waistline? Reducing abdominal obesity can lower health risks — but despite claims you may have seen on the Internet, no trending diet can help you specifically eliminate belly Read More

The Best Foods for Fighting Stress

As busy and productive people with over-scheduled, stressful lifestyles, sometimes combined with little quality sleep and poor eating habits, it is no wonder so many of us feel drained. Saying that you “feel tired” usually Read More

Crucial tips for Food Safety

November is National Diabetes Month. The?U.S. Food and Drug Administration (FDA) reminds people with diabetes (and those preparing food for them) about the importance of safe food handling in preventing foodborne illness. Learn about safe Read More

5 Tips To Help Seniors Stay Healthy

As you come to care for the senior members of your family, helping them to stay fit and healthy doesn’t mean they have to lose their independence! In fact, helping your loved one maintain their Read More

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