Can Running Eliminate Stress?

Most people agree that getting a little exercise helps when dealing with stress. A new BYU study discovers exercise — particularly running — while under stress also helps protect your memory. The study, newly published Read More

5 Ways Turmeric Can Enhance Your Health

Though there are many natural plants in the world, only a few provide powerful benefits.   Natural herbal substances such as spices can induce healthy living.  Known as the “golden spice”, Turmeric is a tall plant Read More

Skincare treatments

There is a wide range of treatment procedures offered to combat the symptoms associated with aging like frown lines, wrinkles, and sagging skin. These treatments include Chemical Peels, Botox Cosmetic, Injectable Fillers, and laser medications Read More

The Sweet Benefits of Bergamot

Bergamot is a highly fragrant citrus commonly found in southern Italy and tropical parts of Asia. Because it looks like an orange on the outside and resembles a lemon on the inside, some call it Read More

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