Is CBD overrated? Top things you need to know

With the amount of information available to us nowadays, it gets more and more challenging to tell the truth from the lies. We live in a time when literally anyone can modify articles on Wikipedia, one of the most viewed and used websites on the internet. Thousands of theories, studies, even more opinions and comments that people express freely on all topics there are in the world. How can we navigate our way through this eternity of information while finding reliable, trustworthy sources? We are sure many of you have dealt with such a challenge in the past. And in the case of many subjects, the answer is science, statistics and facts. 

Even though cannabis plant (the source of CBD extract) has been used in medicinal practises for many years, the new forms of CBD infused products are relatively new to us. A vast amount of research and tests have been done to discover how it affects people’s physical and mental health, and regardless of the scepticism and all of the speculations on the subject of CBD, the facts remain facts: it works. It genuinely helps people overcome some of the most devastating health problems. 

We won’t bore you with numbers and graphs in this article, feel free to do your own research. Instead, we would like to go further and highlight some of the findings that came with our research regarding CBD and its use in modern medicinal practices. But first, let’s start with basic definitions. 

What is CBD and how does it work?

Cannabidiol or CBD is a natural component extracted from the Cannabis Sativa plant, also known as marijuana or hemp. CBD is one of more than 100 phytocannabinoids that are found in this plant. It is well-known for its healing, calming and anti-inflammatory properties. 

Another active ingredient found in cannabis is tetrahydrocannabinol (THC). When consumed in large quantities, it creates a high effect. Some CBD products include THC in their composition; however, the concentration is so little that it doesn’t cause a high.

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Here is a simple summary of how CBD interacts with our body. As you may know, we all have both messengers and receptors. The messengers are Cannabinoids, and the receptor is the endocannabinoid system (ECS). After consuming CBD infused products, cannabinoids from the CBD send signals to your brain to regulate panic attacks, calm down a mental state, or facilitate pain relief. Our organism can get those messages both from your naturally produced cannabinoids and cannabinoids from the CBD products.

The difference between hemp and CBD oil

Both CBD Oil and Hemp Oil derived from the same Cannabis Sativa plant but different parts. CBD oil is made from the whole plant, including its flowers. Valuable hemp parts are transformed into granules and then are subjected to solvents such as CO2 or ethanol. Such methods help to extract CBD oil without toxic chemicals. 

Hemp oil has a dark to clear light green colour and a nutty flavour. It contains many essential substances that are valuable for the body and skin such as vitamin E, omega-3 and 6, and protein. Hemp oil is used in cosmetics, cooking, and even paints.

CBD and hemp oils have a small intoxication risk because, as all oil forms, they come from food-grain strains of hemp. Therefore it is advised to do research and pay close attention to the product label before buying it. The hemp seed oil is usually marked as Cannabis Sativa Seed Oil. CBD oil is label cannabidiol, full-spectrum hemp, hemp oil, PCR hemp extracts, or PCR (phytocannabinoid-rich).

Advantages of using CBD

Cannabis plant and its components have been widely researched to discover the potential of its benefits. CBD oil proved itself as a helper in lots of health conditions, and the list keeps getting longer as more research is being held. It helps manage chronic pain, reducing stress and anxiety symptoms, and even in providing extinction of unpleasant memories, and the list doesn’t end there. CBD products can help manage the following problems:

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Physical distress 

Due to CBD anti-inflammatory properties, it provides a reduction of various chronic aches and other types of pain. Consistent consumption helps to support joint health, mobility and flexibility. Cannabidiol also facilitates muscular aches after an intense workout by stimulating the anandamide production, which relaxes and calms your body. Furthermore, CBD oil consumption can treat skin conditions, such as eczema, by encouraging abnormal cell death and helps to regulate skin oil production.

Mental disorders 

Cannabidiol promotes better sleep, treats insomnia and abnormal awakening at night. Also, by increasing the level of serotonin in the brain, it regulates mood, and mental wellbeing helps to manage depression and behavioural disorders. Such disorders can include post-traumatic stress disorder (PTSD), general anxiety disorder, panic disorder, social anxiety disorder, and obsessive-compulsive disorder (OCD). Another significant benefit of CBD is the management of substance-abuse disorders: CBD may have a therapeutic effect and help people with different addiction forms such as opioid, cocaine, or psychostimulant drugs. 

Neurological disorders

Regular CBD consumption has a positive impact on the neural system, which helps to reduce the cognitive decline of elderly people. CBD provides better performance and concentration, strengthens your memory, minimises migraines and headaches. 

Why should you use CBD on a regular basis?

Consuming CBD consistently produces a better impact on your body, makes you may feel relaxed and calms your mind. It reduces chronic pain, anxiety, protracted stress, and the discomforts that come with.

Here is a list of distresses that CBD can be beneficial for when used in a long-run:

  • Sleep Disorders. Regular consumption helps in regulating insomnia and restless sleep at night.
  • Abnormal wake up. Sudden awakening gives real shock condition to your brain and causes disturbed sleep. CBD might help in regulating your restlessness to a norm.
  • Headaches and Migraines. Insomnia, lack of rest, or poor-quality sleep – all of this leads to headaches and migraines. Taking CBD helps to regulate your sleep, which prevents such problems from recurring. 
  • Anxiety and Depression. CBD reacts with neuro-receptors in your body, which helps you calm down, reduces extreme stress and anxiety.
  • Pain. CBD is well-known as a great pain reliever, such as after injuries or in cases of chronic pain. Due to its useful properties, it also reduces pain caused by arthritis and sclerosis. 
  • Mood Swings. The neuro properties make CBD effective in stabilising the ups and downs in your mood. Such products can be a healthier alternative to modern antidepressants and anti-inflammatory drugs.
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Things to consider when choosing a CBD product

It is highly advised that you take extra care in selecting a CBD infused product or oil. The industry of CBD products is undergoing exponential growth, which attracts a lot of businesses. As with any market, not all of these companies have the consumers’ best interest in mind when manufacturing their products. A lot of products that are currently on the market have a poor composition and are full of chemicals. Choose products wisely and do your research before purchasing anything to get the most of your experience with CBD.

What is the legal status of CBD?

According to EU regulations, it is allowed to grow industrial hemp legally if it contains less than 0.2% of THC. Cultivated hemp plants and all manufactured CBD-infused items must get approval before being used or put on the market. If the product meets a very particular and strict set of standards, the product is considered legal for selling and purchasing.


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