(Family Features) Hearty snacks, seasonal sides, flavorful main dishes and tantalizing desserts all complement one another perfectly for holiday celebrations among loved ones. This year, when planning your holiday menu, be sure to consider recipes Read More
Research shows it’s common for many people to gain weight during the cooler months, due to increased calorie intake, decreased physical activity, and/or a lack of energy due to shorter, darker days. And we tend Read More
Each day we encounter germs, viruses, and other disease-causing bacteria. Yet, we are not catching a new cold every week, or even every month. That is because our immune system is constantly patrolling our bodies, Read More
Happiness is a state of mind that we all aim to achieve, but modern life has led us to be in crisis about what will make us happy. We are relentlessly bombarded with messages that Read More
As summer approaches and consumers fire up grills, visit the beach or swim in pools, the U.S. Consumer Product Safety Commission (CPSC) is urging everyone to be vigilant about safety. Prevent injuries before they happen, Read More
One of the most popular buzzwords in healthy living today is fasting. There’s a lot of science behind the benefits of fasting. Most people relate fasting to weight loss, but fasting is a powerful therapy Read More
Research has shown that 75 percent of women develop Candida at least once in their lifetime. More than 6 percent of women suffer recurrent episodes. Candida is a type of yeast or fungus, that is Read More
Stomach pain is something we can safely say everyone experiences at some point in their lives. One of the leading causes of stomach pain is gastritis. Gastritis is the inflammation of the gastric mucosa, the Read More
Tick season is an issue all year long but reaches its peak from April to October. Once considered a regional issue for the northeast, ticks have become a national issue due to tick migration and Read More
Sweet, juicy strawberries, with their vibrant red color, can brighten up the flavor and look of any meal. Not only delicious, they provide a good source of fiber and contain antioxidants, which protect the human Read More
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