8 Ways to Reach a Healthy Blood Pressure

(Family Features) To take care of your heart, it’s important to maintain a healthy blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don’t realize it or aren’t keeping it Read More

Choose Foods that Boost Immunity

Eating a balanced diet, getting enough sleep and exercising daily are important for your overall health and wellness. Now more than ever with the COVID-19 outbreak, we need to find ways to boost our immune system Read More

6 Tips for Approaching Alzheimer’s

If you notice any of the 10 Warning Signs of Alzheimer’s in yourself or someone you know, don’t ignore them. Early detection makes a world of difference, and so does the way you approach the Read More

Latest News Regarding COVID-19

Obesity triples odds of more severe symptoms with COVID-19 In two cohorts of Chinese adults with COVID-19, those with obesity were at least three times more likely to have a severe case of the disease than those Read More

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