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  • 6 Essential Nutrients for Strong, Long Hair and Nails

    6 Essential Nutrients for Strong, Long Hair and Nails

    By Cher Zavala   Fashion trends come and go, but there is one look that has always been in style: strong, sleek hair and nails. Made of the same
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  • Can nasal washing help?

    Can nasal washing help?

    I’ve been looking for new, natural ways to relive my asthma and allergy symptoms. The nose is an elegant structure, beautifully designed for essential and life-supporting functions. It is not simply an air-intake
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  • Treating Alzheimer’s by Exercising.

    Treating Alzheimer’s by Exercising.

    Results of Three New Trials Reported at the Alzheimer’s Association International Conference 2015 May Help People Live Better with Alzheimer’s and Vascular Dementia Positive results of three new randomized
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  • Worry No More: Natural Ways to Shrink Stress

    Worry No More: Natural Ways to Shrink Stress

    By P.D. Kai Swigart, PhD, MFT   Stress is the leading cause of most physical, mental, and emotional problems. We all succumb to its pressurizing perturbations from time to
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  • The Antibiotics Problem

    The Antibiotics Problem

    Bridging the Educational Gap Between Patients and Healthcare Providers By Sarath Malepati, MD   It’s an awkward situation when a sick patient takes the time to visit the doctor’s
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