How Much Calcium Should Women Take?

Condition Spotlight
A new clinical guide summarizes the evidence regarding the effects of calcium in reducing the risk of osteoporosis after the menopause. Bone health is especially important for the elderly. Osteoporosis is common and affects 1 Read More

Mediation May Prevent Heart Disease

affiliate ad
Experts say that meditation may help reduce some risk factors for heart disease. A statement released by the American Heart Association announced that the AHA has systematically reviewed the data on the potential benefits of Read More

Sauna Bathing Keeps Blood Pressure in Check

Condition Spotlight
Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study carried out at the University of Eastern Finland. The risk of developing elevated blood pressure was nearly 50% Read More

NewsLetter Sign up

* = required field