It’s no secret that Vitamin D is critical to balancing many areas of health, but physicians and scientists at The University of Texas Health Science Center are still learning just how powerful the so-called “sunshine Read More
Harvard scientists, along with many others have suggested that being happier can also make you healthier, but they say fleeting positive emotions aren’t enough. We need to lower our stress levels and find healthful ways to mitigate Read More
You’ve probably heard of iodine and may have wondered why you need it. The answer is: for just about everything. Unfortunately, iodine has been a sadly neglected mineral in our diets since the 1940s, and Read More
It is official, quite a few people now seek out alternative medicines and supplements, such as acupuncture and yoga over prescription meds and trips to their doctor. While these medicines and supplements shouldn’t be used Read More
A recent survey conducted by supplement ingredient manufacturer Kyowa Hakko put the population’s concern squarely in perspective. It found that 57 percent of Americans fear reduction in brain function more than physical decline (43 percent Read More
What Is Colloidal Silver? Is the natural remedy safe or dangerous? Before the average consumer could get antibiotics to treat bacterial infections, many people used to combat illnesses and help heal wounds with silver. While many Read More
Did you know that most over-the-counter products only treat the symptoms? Furthermore, the medicine that your primary care physician prescribes might help you. Though there’s a strong possibility you’ll suffer a few other unnecessary side effects. Every Read More
Approximately half the world’s population is deficient in vitamin D, an essential nutrient for many aspects of health and well-being. This means over a billion people globally are at higher risk of developing various chronic Read More
Calcium is a crucial nutrient for healthy bones. And women, in particular, need to be mindful of their intake. But how much calcium does a woman need, and how do her needs change over time? Read More
As a woman, you have unique nutritional needs when compared to men. And in a perfect world, you’d meet all those requirements through a balanced diet. But in reality, eating healthy isn’t enough. “A key Read More
Vitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamin, mineral, herb, amino acid, and enzyme). Also called dietary supplement.
Despite the overabundance of calories in the standard American diet, nutrient deficiencies remain surprisingly common. A recent study reported that 31% of the US population was at risk for at least one nutrient deficiency. Dietary supplements can help fill this gap. Dietary supplements can provide clinically studied nutrients to help maintain wellness. Our bodies require vitamins and supplements to function properly, but with busy lives, readily accessible processed foods and little time for exercise, getting enough essential nutrients is difficult.