How to Banish Digestive Bloating

Digestive bloating is caused by air, fluid or gas in the digestive tract. It makes your belly look and feel swollen or tight. While bloating is normal, it can also be uncomfortable. Seven tips to Read More

Can Muesli improve joint health?

It is well known that healthy eating increases our general sense of well being. Researchers at Friedrich-Alexander-Universit?t Erlangen-N?rnberg (FAU) have now discovered that a fiber-rich diet can have a positive influence on chronic inflammatory joint Read More