Three Ways To Boost Magnesium

Boosting your body’s magnesium levels through diet, supplements and Epsom salt baths can help relieve holiday stress. It is also a great way to promote muscle recovery after New Year’s workout resolutions, according to? acclaimed?Atlanta?physician?Dr.?Bindiya Read More

7 Natural Strategies Offer Hope to Epileptics

One-third of those with epilepsy in the US, that?s around a million people, do not respond to treatment with any of the existing therapies. Luckily, the following seven natural strategies?which including dietary and lifestyle changes?hold Read More

Magnesium Could Prevent Fractures

Bone fractures are one of the leading causes of disability and ill health especially among the aging population and this increases the burden on the health care system. It is well-known that calcium and vitamin Read More