What is the DASH Diet?

According to multiple studies, 30-40% of American adults have high blood pressure, and only about 25% of those people have their condition under control. While medication can help, research shows you can lower your blood Read More

Weight Loss Questions to Ask Your Doctor

Preparation You need to be well prepared for a weight loss procedure before proceeding with the treatment. This includes seeing your personal doctor and asking them critical questions concerning how the weight loss procedure might Read More