What is the DASH Diet?

Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already-elevated blood pressure. For an overall eating plan, consider the DASH diet. “DASH” Read More

Weight Loss Questions to Ask Your Doctor

Preparation You need to be well prepared for a weight loss procedure before proceeding with the treatment. This includes seeing your personal doctor and asking them critical questions concerning how the weight loss procedure might Read More