Move For Your Beat
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure?if it?s enough exercise, and if it?s begun in time, according to a new study by cardiologists at University of Read More
high blood pressure
10 Healthy Ways to Manage Erectile Dysfunction
If you are experiencing trouble getting an erection, maintain an erection for long, reduced sex drive chances are that you are developing or have developed erectile dysfunction. Whether you currently suffer from ED or are Read More
Spending time outside is good for you
Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research from the University of East Anglia. A new report published today reveals that exposure to greenspace Read More
Enjoying a Hearty Meal while Keeping a Healthy Heart
Modern day ?silent killer? chooses no one. According to the CDCP (Centers for Disease Control and Prevention), about 325,000 men die annually due to heart disease. What?s even more concerning is the fact that this Read More
This Common Vitamin Cures High Blood Pressure
Natural health experts have known for decades how powerful this particular vitamin is to battle high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to trash any study that showed Read More
Do You Know What Has Been Found to be as Effective as Drugs for Some Adults with High Blood Pressure?
A study of more than 400 adults with prehypertension, or stage 1 high blood pressure, found that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure — the top number Read More
Transformation of a Cardiologist
As a cardiologist, like all my colleagues, all I was ever taught to do was to prescribe drugs.? High cholesterol?? Here?s a pill.? High blood pressure?? Here?s 2 pills.? High blood sugar?? Here?s a pill Read More
Skin Found to Play a Role in Controlling Blood Pressure
Skin plays a surprising role in helping regulate blood pressure and heart rate, according to scientists at the University of Cambridge and the Karolinska Institute, Sweden. While this discovery was made in mice, the researchers Read More
How High Blood Pressure Relates to Dementia
Women who develop high blood pressure in their 40s may be more likely to develop dementia years later, according to a study published in the October 4, 2017, online issue of Neurology?, the medical journal Read More
Mediation May Prevent Heart Disease
Experts say that meditation may help reduce some risk factors for heart disease. A statement released by the American Heart Association announced that the AHA has systematically reviewed the data on the potential benefits of Read More