Can Vitamin D Cure High Blood Pressure

Natural health experts have known for decades how powerful this particular vitamin is to battle high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to trash any study that showed Read More

Tips to Lower Your Blood Pressure

What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking, toxic body Read More

Dementia and Alzheimer’s Risks

Risk factors for Alzheimer’s dementia may be apparent as early as our teens and 20s, according to new research reported at the Alzheimer’s Association International Conference® (AAIC®) 2020. These risk factors, many of which are Read More

Move to Improve Heart Health

Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure and improve heart health if it’s enough exercise, and if it’s begun in time, according to a new study Read More

Yes You Can Improve Your Heart Health

February is Heart Health Month. And that means you’re about to be barraged with information about all things heart – all month long. You’ll hear facts that might scare you, like statistics showing that heart Read More

A Better Way to Control Blood Pressure

One in three American adults suffers from high blood pressure (hypertension.) That number is steadily climbing, despite the fact that hypertension can be easily treated using evidence-based guidelines. Based on the American Medical Association’s M.A.P. Read More

An Impact from High Blood Pressure

Women who develop high blood pressure (HBP) in their 40s may be more likely to develop dementia years later, according to a study recently in the online issue of “Neurology”, the medical journal of the Read More

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