Move to Improve Heart Health
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure and improve heart health if it’s enough exercise, and if it’s begun in time, according to a new study Read More
high blood pressure
Dementia and Alzheimer’s Risks
Risk factors for Alzheimer’s dementia may be apparent as early as our teens and 20s, according to new research reported at the Alzheimer’s Association International Conference® (AAIC®) 2021. These risk factors, many of which are Read More
Blood Pressure controlled by this?
Skin plays a surprising role in helping regulate blood pressure and heart rate, according to scientists at the University of Cambridge and the Karolinska Institute, Sweden. While this discovery was made in mice, the researchers Read More
Naughty or nice? You might want to avoid a carb heavy diet this season and put some fats on your holiday menu.
Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. But a new 12-month human clinical study involving 577 participants conducted in Malaysia Read More
Aged Garlic Extract by Kyolic® Improves Heart Health
Never has the term “the way to the heart is through the stomach” been more applicable, thanks to findings from a new study published in the journal Frontiers in Nutrition. Researchers, led by Associate Professor Read More
Can Vitamin D Cure High Blood Pressure
Natural health experts have known for decades how powerful this particular vitamin is to battle high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to trash any study that showed Read More
Tips to Lower Your Blood Pressure
What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking, toxic body Read More
Yes You Can Improve Your Heart Health
February is Heart Health Month. And that means you’re about to be barraged with information about all things heart – all month long. You’ll hear facts that might scare you, like statistics showing that heart Read More
Maybe Your Systolic Blood Pressure is not so High!
An estimated 1 in 3 U.S. adults have high blood pressure. Blood pressure levels are often assessed by using automatic blood pressure devices. But these automatic devices are prone to significant errors, sometimes leading to Read More
A Better Way to Control Blood Pressure
One in three American adults suffers from high blood pressure (hypertension.) That number is steadily climbing, despite the fact that hypertension can be easily treated using evidence-based guidelines. Based on the American Medical Association’s M.A.P. Read More