Never has the term “the way to the heart is through the stomach” been more applicable, thanks to findings from a new study published in the journal Frontiers in Nutrition. Researchers, led by Associate Professor Read More
A study of more than 400 adults with prehypertension, or stage one high blood pressure, found that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure — the top number Read More
Natural health experts have known for decades how powerful this particular vitamin is to battle high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to trash any study that showed Read More
What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking, toxic body Read More
Risk factors for Alzheimer’s dementia may be apparent as early as our teens and 20s, according to new research reported at the Alzheimer’s Association International Conference® (AAIC®) 2020. These risk factors, many of which are Read More
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure and improve heart health if it’s enough exercise, and if it’s begun in time, according to a new study Read More
February is Heart Health Month. And that means you’re about to be barraged with information about all things heart – all month long. You’ll hear facts that might scare you, like statistics showing that heart Read More
An estimated 1 in 3 U.S. adults have high blood pressure. Blood pressure levels are often assessed by using automatic blood pressure devices. But these automatic devices are prone to significant errors, sometimes leading to Read More
One in three American adults suffers from high blood pressure (hypertension.) That number is steadily climbing, despite the fact that hypertension can be easily treated using evidence-based guidelines. Based on the American Medical Association’s M.A.P. Read More
Women who develop high blood pressure (HBP) in their 40s may be more likely to develop dementia years later, according to a study recently in the online issue of “Neurology”, the medical journal of the Read More
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