Prevent Cold & Flu Naturally

We’ve almost made it through the cold and flu season this year, but it’s not over yet. Now is NOT the time to but yourself at risk for infection or illness. Don’t wait until you Read More

4 Reasons to take Elderberry Syrup

Elderberry syrup comes from the dried flowers and berries of the European elder tree (Sambucus nigra). The flowers and berries are also made into extracts, teas, pills and even gummies. The dark purple berries of Read More

7 Tips for Strengthening Your Immune System

Perhaps now more than ever, you’re probably concerned about the health of your immune system. After all, it serves as the frontline of defense against disease-causing microorganisms, not to mention global pandemics. In general, the Read More