Snacking on fruit after breakfast, fruit during lunch, vegetables during dinner and dairy after dinner was associated with lower risks for CVD and all-cause mortality, according to new dietary data reported by the American Heart Read More
It is well known that healthy eating increases our general sense of well being. Researchers at Friedrich-Alexander-Universit’t Erlangen-Nurnberg (FAU) have now discovered that a fiber-rich diet can have a positive influence on chronic inflammatory joint Read More
Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases, according to a new analysis published in the Journal of Endocrinology. The researchers specifically cited arthritis, menstrual cramps, fibromyalgia and chronic back Read More
Richard Blau, MD, author of Too Young to Feel Old: The Arthritis Doctor’s 28-Day Formula for Pain-Free Living shares his top picks for foods that fight arthritis and ease joint pain and explains why they Read More
Arthritis is the leading cause of disability among US adults, 55 and older, and in many cases leads to total joint replacements. That is a big decision sometimes necessary, sometimes premature, says Victor Romano, MD, Read More
Almost all of us will experience back pain at some point of our lives. Whether it results from lifting something heavy or spending one too many nights sleeping on an uncomfortable mattress, back pain can Read More
Chronic Pain Chronic pain is one that lasts and lasts and keeps coming back. If you’re suffering from chronic ankle pain, there are a few causes that could be leading to your pain. Fortunately, there Read More
Although you may have never had any problems with your foot and ankle, it is important for you to begin taking good care of them as you age. A lot of serious health issues, such Read More
A healthy diet requires that you eat fresh fruits and vegetables on a daily basis. Brussels sprouts are not often preferred, but they should be, as they are rich in nutrients. They can be cooked Read More
Today, about 350 million people suffer from arthritis around the world. There is currently no known cure for this debilitating condition and for those with the condition it’s a gradually degenerative process. It can be Read More
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