How Sleep impacts Brain Health

As important to your health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have implications well beyond making Read More

Could Omega-3 Prevent Alzheimer’s disease?

The incidence of Alzheimer’s disease (AD) is expected to triple in the coming decades and no cure has been found. Recently, interest in dietary approaches for prevention of cognitive decline has increased. In particular, the Read More

Why do we need to sleep?

Routinely sleeping less than six or seven hours a night has a significant impact on your immune system. This can double your risk of cancer and is a key lifestyle factor determining whether or not Read More

Can Alzheimer’s Disease Be Prevented?

Alzheimer?s Disease is a dreaded chronic condition which affects a considerable number of seniors around the world. With this disease hanging over our head and threatening our most basic functioning, there is always a question Read More

The Role of Gut Bacteria Alzheimer?s disease

New research from Lund University in Sweden has shown that intestinal bacteria can accelerate the development of Alzheimer’s disease. According to the researchers behind the study, the results open up the door to new opportunities Read More

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