6 Foods to Boost Your Mood

Junk foods, including heavily processed, fried and artificial foods, produce serious negative impacts on the brain and emotions, similar to narcotic drugs. They stimulate short-term reward centers in the central nervous system. But over time, Read More

Product Revolutionizes Intermittent Fasting

Enzymedica®, a leading manufacturer and pioneer of dietary supplements, has launched its latest innovation, Fasting Today®. The brand’s new, groundbreaking formula is crafted to meet the nutritional needs of intermittent fasters in one convenient drink mix Read More

Head Off your Work from Home Habits

We often joke about the ‘freshman 15’ – the 15 or so pounds of weight that young adults usually gain in their first year away from home at university. It’s been more about the ‘work Read More

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