Anyone facing a cancer diagnosis is no doubt walking through one of life’s darker valleys. But amidst the doctors’ visits, unfamiliar treatments, anxiety, and fear that follow a cancer diagnosis, it’s crucial that cancer patients Read More
Cooks in modern kitchens use many types of cooking oil. Each oil possesses different attributes, making them better choices for the chosen ingredients, cooking methods, or cuisines. From baking to sauteing to frying, oils remain Read More
High blood pressure, or hypertension, is a serious condition that affects millions of Americans, an estimated one in three adults, many of whom don’t even know they have it. (1) The lack of symptoms is Read More
If you would have met me in my 20s you would have described me as “the picture of health.” I was extremely fit and disciplined with my diet. I was teaching yoga, working as a Read More
Alternative Medicine magazine has access to leading advocates for Holistic and Natural medicine solutions. These resources are particularly helpful when bridging conventional medicine with natural medicine to provide solutions to chronic health issues. Many of Read More
Add these 7 foods to help calm inflammation in your body. Inflammation has become quite the buzzword lately, touted as the cause of everything from acne to Alzheimer’s and from digestive issues to obesity, and Read More
CRPS stands for Complex Regional Pain Syndrome, an illness recognized for chronic pain that often occurs in the limbs. There is an insufficient amount of studies on what causes CRPS, but some researchers believe it Read More
Mental health is a big component of holistic medicine. For many, the word holistic brings to mind images of yoga mats and herbal remedies only, but in its truest sense, holistic simply means taking the Read More
If you’re exhausted, have joint or muscle pain that’s migrating throughout your body, memory issues, headaches, and/or suffer from an “atypical” condition—you might have Lyme disease and not know it. After practicing medicine for more Read More
Choline, a vital nutrient for many body functions such as nerve signaling, liver and muscle functioning, is essential for our health. Compared to omega-3s, which were discovered almost a century ago, the importance of choline Read More
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