Zombie Cells” May Be Aging You
The average American begins to feel “old” at the age of 47. Oftentimes in our 30s is when most experience or notice some of the signs of aging. From increased difficulty controlling blood pressure, to Read More
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Apricō’s new Vitamin D3+K Drops
), with a touch of tangerine and a hint of rosemary, are foundational for wellbeing, regardless of natural sunshine intake. According to the National Library of Medicine, one billion people worldwide are Vitamin D deficient. Read More
Five Ways to Reduce Your Alzheimer’s Risk
Alzheimer’s disease currently affects over 5 million Americans. It is the sixth leading cause of death in the U.S. today. In 2020, Alzheimer’s disease and other forms of dementia will cost the nation an estimated Read More
Why Is Skin Thick on the Soles of the Feet?
It has long been known that the thickness of the epidermis varies around the body. For example, skin is thicker on the soles but thinner on the ears. However, the mechanism for maintaining the relative Read More
What is a Pharmacy Benefit Manager (PBM)?
A Pharmacy Benefit Manager (or PBM) is an intermediary between virtually every element of today’s pharmacy benefits marketplace. While many people tend to assume that health insurance providers directly supply pharmacy benefits, in fact, PBMs Read More
Diet is One of The Strongest Predictors of Type 2 Diabetes
A pioneering method, developed at Chalmers University of Technology, has demonstrated its potential in a large study, showing that metabolic fingerprints from blood samples could render important new knowledge on the connection between food and Read More
Reversing Autoimmunity by Subtraction, not Addition
It was over ten years ago when I was finally diagnosed with psoriatic arthritis. Of course, the whispers had been there for a decade or more: back pain, a stiff and inflamed wrist, digestive problems, Read More
Leaky Gut Syndrome: Five Tips to Cure Leaky Gut
Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight gain, Hashimoto’s thyroiditis, anxiety, depression, autoimmune conditions, and allergies. These tips will help demystify leaky Read More
Ways to Encourage Physical Activity in Older Relatives
Exercise isn’t always easy. We all know how hard it can be starting something new, getting back into exercise after a long break or injury, or working out when you are overweight, unfit, or otherwise Read More
Refresh Your Gut- try these Probiotic Shots
Probiotic shots are great for your health! Sunny Culture’s mission is to improve gut health and wellbeing for all with a delicious probiotic water kefir drink that makes guts and taste buds happy. Their belief Read More