Approximately 3% of children in the Western world have a dairy allergy. And while many outgrow it, roughly 6.1 million adults in the U.S. still reported symptoms in 2019. But if you are allergic to Read More
According to Food Allergy Research and Education (FARE), a nonprofit organization, an estimated 33 million Americans–including one in every 13 children–suffer from food allergies. And roughly 90% of potentially deadly reactions are caused by just Read More
Let’s talk about what’s going on in your gut—specifically with your tiny gut bugs called probiotics. Probiotics are live microorganisms that help keep you healthy. As “good bacteria,” probiotics help bring balance to your gut Read More
When people seek medical care, the No. 1 reason is for pain. Pain is one of the oldest medical complaints and remains an issue that continues to baffle many healthcare professionals. Medicine offers a lot Read More
Heart disease is the leading cause of death for men and women in the United States. In fact, according to the CDC, one in every five deaths are caused by cardiovascular disease (CVD), which is Read More
Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues, including IBS, headaches, weight gain, Hashimoto’s thyroiditis, anxiety, depression, autoimmune conditions, and allergies. These tips will help demystify leaky Read More
Back-to-school season is always a busy time. Whether our children will be learning in school, virtually, or a hybrid of both, one of the most important yet often overlooked necessities for learning is eye health. Read More
Are you feeling a little fuzzy around the edges? Most people only experience blurry vision when their blood sugar is too high or low, and the reason behind this is barely understood. But did you Read More
Hernias are a common medical condition that affects people of various ages. They are not usually serious and do not usually require surgery. However, if you have a hernia that is causing pain, it’s important Read More
High blood pressure is a common condition that often referred to as the “silent killer”. It is a condition that affects the body’s arteries and can significantly increase the risk of heart attack or stroke—two Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.
