More than 6 million Americans are currently living with Alzheimer’s disease. As we age we become significantly at risk for declining brain health as one in nine people age 65 and older have dementia. This Read More
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower Read More
In an effort to improve their digestive health, Americans have become obsessed with friendly bacteria, otherwise known as probiotics. In addition, Americans spend over $2 billion each year on probiotic supplements, while sales of fermented Read More
Our world is filled with natural remedies that various cultures have been using for hundreds, if not thousands, of years to treat different ailments. These days, many pain relief treatments are available in topical form. Read More
According to a recent survey, six in 10 adults experienced undesired weight changes during the recent pandemic. For 42% of respondents, that meant additional pounds — an average of 29. The remaining 18% experienced unintended Read More
Who doesn’t love eating a good meal? The best meals are ones that taste delicious and have a positive impact on your body and health, but tasting good may not create a healthy gut. When Read More
A typical Western high-fat diet can increase the risk of increased pain issues in people with conditions such as diabetes or obesity, according to a groundbreaking paper authored by a team led by The University Read More
Tooth loss is a risk factor for cognitive impairment and dementia—and with each tooth lost, the risk of cognitive decline grows, according to a new analysis led by researchers at NYU Rory Meyers College of Read More
Migraine is one of the largest causes of disability in the world. Existing treatments are often not enough to offer full relief for patients. A new study published in The BMJ demonstrates an additional option patients can use in Read More
If you’re having a heart attack and you’re a woman, hope a female doctor greets you in the emergency room. A review of nearly 582,000 heart attack cases over 19 years showed female patients had Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.