Ways to Avoid Gaining Weight in a Relationship
Love pounds’ is a thing – is your partner guilty of it? Being in a relationship has its ups and downs but one thing that can keep going up and up is the numbers on Read More
exercise
3 Alternative Methods Of Treating Obesity
Obesity poses as a significant health hazard which makes people all the more vulnerable in succumbing to heart disease, type 2 diabetes and cancer. Characterized by having a body mass index exceeding 30, obesity receives Read More
5 Ways To Lose Belly Fat
It has been a long winter and slowly, but surely, the weather is warming up and summer is on its way. Having said that, let’s look at how we can trim that belly fat and Read More