How to Cope with Hair Loss for Men

be sure that you will be capable of handling your hair loss issue

Many guys do experience baldness at one point in their lives. According to recent research, up to 2/3 of guys do start experiencing loss of hair in their mid 30’s. Although there are men who will embrace the change, others do seek treatment options on how they can cope up with hair loss. Is there anything that can enable an individual who has lost his hair to use hairpieces for men? Below are some of the ways people can use to enable them to cop up with hair loss.

  1. Exercise and meditation

In case you are losing more hair, or you do notice some bald patches. It would help if you considered evaluating your level of stress. It is because stress does put hair follicles in a resting stage so that they are not capable of growing.  Anxiety can also flood your body with hormone cortisol that makes the level of other hormones to fluctuate, speeding up the process of balding. Taking good care of your stress levels will help in slowing down hair loss. According to some studies, meditation will help in improving the standards of anxiety. It is also a free process and only takes a few minutes a day.  In case you do prefer something more strenuous than meditation, you can also decide to hit the gym.

  1. Rogaine

Although Rogaine will not restore your lost hair, it will help you hold onto what is left. There is an FDA approved topical medication that will help in increasing the flow of blood and deliver more nutrients and oxygen to the hair follicles.  The Rogaine will irritate and leave a coating of grease on your hair. One should opt for the 5% foam.   Rub it on your scalp in the morning and at night for a more significant benefit. Compared to oral medication finasteride, which is also approved by the FDA, Rogaine is not liked in any way with a drop in libido or erectile dysfunction.  There are high chances that the new hairs will be thinner and shorter

  1. Lasers

Apart from finasteride and minoxidil, the laser devices are the other only hair loss treatment method that is approved by the FDA. Lasers do use low light levels and are always sold as helmets or wands. Recent researches do reveal that men who zapped their scalps at least three times a week did saw a slight increase in the density of their hair after 25 weeks. Product manufacturers have sponsored the majority of researches on laser devices; hence, they are never unbiased.

  1. Use of Ketoconazole shampoo

Are you experiencing hair loss? You can swap your standard shampoo with a brand that contains at least 1% of Ketoconazolelike. You can also ask your doctor or a hair loss professional to subscribe to for you the best version.  The product is mostly marketed as an anti-dandruff ingredient. According to researches on Ketoconazole, it does reveal that it is an anti-androgen.  The anti-androgens do block testosterone conversion to dihydrotestosterone, which is a hormone that is responsible for shrinking the hair follicles.

  1. Vitamin D

There are hair loss cases that have been linked to love vitamin D levels. Recent studies do reveal that most of the people that have alopecia areata, which is an autoimmune disorder responsible for causing hair loss, are three times more likely to be deficient of vitamin D compared to people with healthy hair.  Vitamin D does hair in resetting its growth phase.

Conclusion

With the above guideline, be sure that you will be capable of handling your hair loss issue. There are lots of products and methods that can help in reducing hair loss together with the use of hairpieces for men, but after a series of research and consultation, we did come up with the above tips.

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