Zinc is an important trace element needed for various aspects of your well-being. Despite the minimal daily requirement, deficiencies are common, posing serious health risks to 17.3% of the world’s population and up to 40% Read More
Navigating the world of supplements can be overwhelming, with countless options claiming to provide remarkable health benefits. But berberine–a compound derived from plants–is receiving an increasing amount of attention for its potential to help prevent Read More
Approximately half the world’s population is deficient in vitamin D, an essential nutrient for many aspects of health and well-being. This means over a billion people globally are at higher risk of developing various chronic Read More
Iron is an essential mineral that plays several critical roles in our health. And yet, approximately 10 million Americans are deficient in it. Balancing your iron levels is key, as both deficiency and overload can Read More
Wake Forest University has joined forces with Desert Harvest, our family-owned wellness brand renowned for its commitment to addressing women’s health issues through high-quality Aloe Vera and rigorous research. Our three-decade journey began when our Read More
Potassium is a mineral in your cells. It helps your nerves and muscles work as they should. The right balance of potassium also keeps your heart beating at a steady rate. If your level is Read More
Whenever healthcare professionals are asked about taking dietary supplements, the most common recommendation is an omega-3 supplement. According to the American Heart Association (AHA), those looking to protect their hearts should eat a variety of Read More
It’s no secret that Vitamin D is critical to balancing many areas of health, but physicians and scientists at The University of Texas Health Science Center are still learning just how powerful the so-called “sunshine Read More
Harvard scientists, along with many others have suggested that being happier can also make you healthier, but they say fleeting positive emotions aren’t enough. We need to lower our stress levels and find healthful ways to mitigate Read More
You’ve probably heard of iodine and may have wondered why you need it. The answer is: for just about everything. Unfortunately, iodine has been a sadly neglected mineral in our diets since the 1940s, and Read More
Vitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamin, mineral, herb, amino acid, and enzyme). Also called dietary supplement.
Despite the overabundance of calories in the standard American diet, nutrient deficiencies remain surprisingly common. A recent study reported that 31% of the US population was at risk for at least one nutrient deficiency. Dietary supplements can help fill this gap. Dietary supplements can provide clinically studied nutrients to help maintain wellness. Our bodies require vitamins and supplements to function properly, but with busy lives, readily accessible processed foods and little time for exercise, getting enough essential nutrients is difficult.
