Supplement Decreases Biological Age

A randomized retrospective study of 42 individuals published in Aging, shows Rejuvant, a patent-pending, timed-release CaAKG (calcium alpha-ketoglutarate) plus vitamin A for men and vitamin D for women, decreases biological age by an average of eight Read More

Keep Healthy for the Holidays

(Family Features) During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of germs at bay, including seasonal cold and flu bugs. Read More

The Most Absorbable Liposomal Magnesium

Cymbiotika’s Liposomal Magnesium L-Threonate is convenient and its oral application is a delicious way to deliver magnesium directly to the brain. Developed by a team of scientists at MIT, our this supplement is highly absorbable Read More

Nutritious Fall Meals

(Family Features) With a return to busy fall routines, it can be challenging for many families to find the time to sit down at the table for nutritious meals. Adding an option like Florida Orange Read More

The Diet that Reduces Inflammation

As the CEO of a supplement company in Los Angeles, Andy Pham eats, breathes, and dreams nutritional supplements. In fact, he downs roughly 80 pills a day. Pham knows he’s far from the norm. Heck, Read More

Diet can control high blood pressure

People with treatment-resistant hypertension successfully reduced their blood pressure by adopting the Dietary Approaches to Stop Hypertension (DASH) eating plan, losing weight and improving their aerobic fitness by participating in a structured diet and exercise Read More

Working from home and can’t sleep? 

While the COVID-19 pandemic has forced many people to transition to working from home, some are finding it difficult to sleep. One of the reasons for this problem is caused by disruptions to the circadian Read More

Ask the Doctor: Lower Blood Pressure

My blood pressure has gradually increased over the last few years, and I’d like to avoid medication if possible. Can you recommend natural remedies? If your average blood pressure is greater than 120/80 but less Read More

Curcumin improves memory and mood

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with Read More

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