When the Centers for Disease Control and Prevention changed their guidelines for mask wearing a few weeks ago, loosening their recommendations for areas with low to medium rates of cases and hospitalization, many people rejoiced. Others Read More
(Family Features) When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition Read More
A new study by researchers at University of California San Diego School of Medicine adds to the canon of research associating physical activity with cognitive performance, this time using 90 middle-aged and older subjects who Read More
Potassium is a mineral in your cells. It helps your nerves and muscles work as they should. The right balance of potassium also keeps your heart beating at a steady rate. If your level is Read More
Mushrooms don’t just help you live longer. They can also help you live better and stronger. Especially Cordyceps. These extracts have been shown to dilate the aorta the main artery in your body that supplies Read More
Experience optimal replenishment of one of nature’s most crucial vitamins. With the ideal balance of vitamins D and K, our formula is in a form your body can quickly absorb and use. Bioactive Replenishment – Read More
New research shows there might be health benefits to eating certain types of dark chocolate. Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming Read More
The Vitamin You Never Knew You Needed For Immune Health Support Vitamin D3 Chews Supports: Immune Health Mood Health Respiratory & Lung Health Calcium Absorption for Bone Health We tend to think about vitamin D Read More
The ketogenic (keto) diet is a high-fat, low-carb eating plan that comes with a plethora of health claims, one of which is that it can help fight cancer. Such claims are nothing new. In fact, Read More
Sleep and meal timing can impact hormonal levels that, in turn, influence satiety and food intake. Studies associate sleeping and eating late in the day with poor dietary quality and higher obesity risk but differences in sleep Read More
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