Needs Review

Content that needs review. Decide if we should 1) canonicalize 2) update and expand content 3) delete and redirect

what makes up a plant based diet?
Needs Review

How does the plant based diet measure up?

What’s wrong with following a plant-based diet? Isn’t it better for the environment as well as our health? You might be surprised to find out that the correct answer to that question is, “not necessarily.”  Potato Read More
Portrait,Of,Loving,Mature,Couple,In,Back,Yard,Garden
Aging

The Middle-aged Man Makeover

If the man in your life has reached the big 4-0, he may be his own worst enemy when it comes to health. It may be time for a Man Makeover. Turning 40 typically means Read More
Maintaing balance in a healthy life
Healthy Lifestyle Information, Articles, and Habits

5 Steps for Harmony, Balance

With pandemic-induced anxiety and depression levels increasing by 25 percent globally in 2021 and countries scrambling to support citizens’ mental health and improve mental balance, one CEO is citing five steps for improved outcomes during Read More
Needs Review

Nanoboost: Elevate your meals

Just ONE scoop of Nanoboost. Elevate your meal to the next level. Difficult to get nutrients like Biotin, K1, K2, D, A, Choline and much, much more can be easily added to just about any meal, all in Read More
Needs Review

Functional Mushroom Bar Caddy

Boost Your Energy and Focus with UMBO Functional Mushroom Bars Food, meet function. More than just a quick hit of energy, our Functional Mushroom Bar is packed with 2,500mg of five functional mushrooms to keep Read More
Can losing sleep cause weight gain?
Needs Review

Lack of Sleep Increases Unhealthy Abdominal Fat

New research from Mayo Clinic shows that lack of sufficient sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly. Findings from a randomized controlled Read More
What does the COVID-19 future look like?
COVID-19

COVID-19: Where do we go from here?

When the Centers for Disease Control and Prevention changed their guidelines for mask wearing a few weeks ago, loosening their recommendations for areas with low to medium rates of cases and hospitalization, many rejoiced. Others didn’t Read More