Holidays like Thanksgiving and Christmas are a tempting time that often lead us to overindulge with extra sweets and food. In fact, studies show the average American consumes almost three times the recommended daily caloric Read More
During the past few years many people have transitioned to working from home. Some people are finding it difficult to sleep. One of the reasons for this problem is caused by disruptions to the circadian Read More
Inflammation is an essential part of the body’s healing process. But when it persists, it can contribute to a wide range of complex diseases including type 2 diabetes, heart disease, and autoimmune diseases. Now, world-first genetic research from Read More
What Is Colloidal Silver? Is the natural remedy safe or dangerous? Before the average consumer could get antibiotics to treat bacterial infections, many people used to combat illnesses and help heal wounds with silver. While many Read More
Did you know that it only takes 24 hours for harmful molds to develop in a moisture-impaired environment? According to a study by the Federal Facilities Council, 43 percent of the buildings tested showed signs Read More
New research by scientists at the University of California, Riverside now shows that chronic consumption of a western diet leads to overeating and obesity due to elevations in “peripheral endocannabinoid signaling.” The endocannabinoid system is Read More
What’s wrong with following a plant-based diet? Isn’t it better for the environment as well as our health? You might be surprised to find out that the correct answer to that question is, “not necessarily.” Potato Read More
If the man in your life has reached the big 4-0, he may be his own worst enemy when it comes to health. It may be time for a Man Makeover. Turning 40 typically means Read More
One of the biggest things that can work against us when it comes to mounting a strong immune defense is increased inflammation. When your immune system is working to kill a bacteria or a virus Read More
Are you feeling tired all the time during the day? If so, check out this guide to learn about the possible causes of excessive daytime sleepiness. Do you need coffee after lunch to help you Read More
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