Have you ever noticed how a sunny day can instantly lift your spirits? It’s not just your imagination. The simple act of stepping outside into the sunlight has a powerful and direct impact on your Read More
According to the Centers for Disease Control and Prevention (CDC), over 29 million Americans are diabetics. More startling is that 89 million Americans (that’s 1 in 3 adults) have prediabetes. We have gathered several tips Read More
With the amazing innovations that modern medicine provides to us, it is incredibly easy and attainable to live the healthy life we’ve always dreamed of. We have more cures for thousands of ailments like chronic Read More
If you’ve ever enjoyed a hearty meal, only to find yourself plagued by a burning sensation in your chest and throat, you’re not alone. More than 60 million U.S. adults experience heartburn at least once Read More
We all have spikes in blood pressure on occasion, caused by factors like excitement, stress, exertion, anger, fatigue, or being cold. But over time, high blood pressure, or hypertension, increases the risk of heart disease, Read More
Dentures offer a practical solution for restoring your smile and maintaining oral function after tooth loss. Many women find that proper denture care becomes essential for their health and confidence. Whether you’ve recently received your Read More
Indoor allergens hide in unexpected places throughout your living space. Dust mites thrive in bedding and upholstery, pet dander circulates through HVAC systems, and mold spores multiply in humid environments. These microscopic particles can trigger Read More
A long backpacking trip into the wilderness or an enthusiastic game of frisbee golf can both end the same way: Lyme disease. In the spring and summer months, ticks are out, hiding in tall grass Read More
If you believe you are beginning to develop hearing loss – whether it seems related to menopause or not – taking an online hearing test is a vital first step to addressing the problem. It’s Read More
Glaucoma, often dubbed the “silent thief of sight,” affects millions worldwide, quietly robbing them of their vision without evident symptoms. Thankfully, the landscape of glaucoma treatment is rapidly evolving. Recent advancements in medical research and Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.
