3 Solutions to Common Health Problems That You Need to Know

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When it comes to health problems, many people suffer in silence because they think it isn’t serious enough that they need to see a doctor or simply because they do not have the time to treat it. However, people shouldn’t have to suffer from health problems that can, and do, have easy fixes!

Most women between the ages of 40 and 60 have at least one or more risk factors for heart disease and may not even realize it.

A relatively harmless illness, like a cold in the winter, is something that many of us brush off, but what other illnesses are there that people are needlessly suffering from when they could be living healthier and happier lives? Two important factors that influence women’s health – namely, school enrolment rates for girls and greater political participation of women – have risen in many parts of the world. But here in the USA women face many chronic health issues.

1.   Migraines

Migraines are much more painful to deal with than the average headache, but there are viable solutions to easing the pain of them that many people are simply not aware of. When migraines can last up to 3 days in the worst case, you need to find the solution fast, so you can spare yourself the suffering.

The nature of migraines means the cause can be different for individual sufferers. To help pinpoint the root cause of yours, you should note down all of the details of the migraine itself. You should note:

  • what you were doing when it happened
  • when it happened
  • every food and drink you consumed within the past day
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Certain food and drinks can trigger a migraine; find out what’s causing yours and you can cut them out altogether.

2.   Adult Acne

Having acne as an adult can be embarrassing or even shameful; while there is nothing wrong with having it, there are some simple fixes to adopt.

Tea tree oil is great for fighting back against blemishes and spots. The oil itself has anti-septic properties, which helps to reduce the number of bacteria in the skin that is the cause of acne itself. It also helps to lessen the inflammation of skin cells that can result in blemishes or spots. Tea tree oil for acne is best used in face washes; brightening up your skin regularly with this oil will help your skin return to its natural and clear glow.

3.   UTIs

Urinary Tract Infections (UTIs) are common in women and they can be extremely unpleasant to live with, especially if they occur regularly. They prevent sufferers from living their life to the fullest. You will have probably heard of the cranberry juice cure, but when that doesn’t work, what do you do? There is another option, and it is much more effective.

A UTI prevention drink, when drank regularly or whenever you need, will prevent UTIs rather than cure them once they develop. Prevention is always the best course of action for regularly occurring illnesses like these; you no longer have to suffer at all.

Instead of suffering in silence with an illness or infection that you don’t think is a big deal, find out what is causing it and what the best way to quell it is. This is especially important for regularly occurring illnesses; they can greatly damage your quality of life if you don’t take the time to know your body and the best way to keep it healthy.

Author
Cara Lucas

InnoVision Health Media reports on health content that is supported by our editorial advisory board and content published in our group of peer reviewed medical journals.

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