Minerals needs can vary dramatically from one person to the next depending upon what you eat, how active you are, your life stage, and family health history. A woman of childbearing age may need to Read More
Fertility is a growing issue facing couples. An estimated 10 percent of couples in the U.S. struggle with infertility. While a variety of factors can make it difficult for some people to get pregnant, ovulation Read More
As someone who’s getting a little older and might be considered “a senior,” taking care of yourself becomes far more important. With a young man or woman, the body was far more forgiving of late Read More
There are many people out there who have heard of kratom but have no idea what it is, or how to use it. For others, the concept of kratom powder can be intimidating. If you’re Read More
Phosphatidylserine is a fat type that occurs naturally in all cells of the body. You can find it concentrated highly in the brain and as a fact, half of this fat is found in the Read More
Vitamins and Supplements are a key part of many individuals who are fighting chronic health issues. A nutritional supplement is a product that is added to the diet. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamin, mineral, herb, amino acid, and enzyme). Also called dietary supplement.
Despite the overabundance of calories in the standard American diet, nutrient deficiencies remain surprisingly common. A recent study reported that 31% of the US population was at risk for at least one nutrient deficiency. Dietary supplements can help fill this gap. Dietary supplements can provide clinically studied nutrients to help maintain wellness. Our bodies require vitamins and supplements to function properly, but with busy lives, readily accessible processed foods and little time for exercise, getting enough essential nutrients is difficult.
