Condition Spotlight

When it comes to beauty, who knows better than Mother Nature? We provide tips on the purest natural personal care products that unite nature with luxury. We cover skin, hair, and beauty from the inside out, all designed to support lush hair and radiant skin.

How Coolsculpting Made It to the Top

With the many popular cosmetic treatments out there, from facial enhancements to body toning and contouring, it’s easy to get lost among all the options. Fortunately, these procedures are different enough for individuals to choose Read More

Personal care information center

The Alternative Medicine personal care center is a resource for taking care of your out-word appearance. And it turns out beauty is more than skin deep: The average person slathers, lathers, rubs and sprays, 10 different Read More

Essential Oils Tips for Beginners

For thousands of years people have been using essential oils in a wide range of applications, from perfume to homeopathic medication. If you’ve managed to make it this long without giving essential oils a try, Read More

Eliminate Dark Spots from your Skin

Dark spots, or hyperpigmentation, are a common bugbear for men and women alike, since it lends the face an uneven or dull look that is difficult to completely cover. These spots are caused by sun Read More

4 Tips To Avoid Hair Loss

Don’t Let A Stressful Holiday Season Get To Your Head; stressful times can lead to hair loss. The holidays often bring stress, but as 2020 winds down, it has more than doubled down on stressful events Read More

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t shouldn’t be hard to make informed, safe choices when you’re buying your favorite personal care products, drinking water or feeding your family. but unfortunately it is.

The labels on many personal care products read like an xyz chart, with many ingredients masked in chemical names. If you are a typical woman, you use about 12 different personal care products (and over 100 individual ingredients) on your body every day. Those ingredients are easily absorbed through your skin and can find their way into your bloodstream. That wouldn’t be a problem if the ingredients were healthy and safe- but sorry for many products that is not the case.

A single exposure to a toxic chemical probably won’t hurt you, but over time, these exposures add up, both through repeated exposures of the same chemical, and a variety of different types of chemical exposures. We are here to help. We will provide tips on which ingredients to avoid and which ones are safe.