Best Approaches To Manage Back Pain

Many people experience back pain as the result of strenuous exercise, poor posture, a chronic condition, or an accumulation of physical stressors. Back pain can pose as an inconvenience to daily routine and can make Read More

Meditation Provides Many Benefits

Meditation is becoming much more popular as more people discover its many health benefits. You can use it to increase awareness of yourself and your surroundings, control your daily activity, and build awareness of what Read More

Can Test Scores Improve with Beethoven

Can listening to classical music help students do better on test scores? College students who listened to classical music by Beethoven and Chopin during a computer-interactive lecture on microeconomics — and heard the music played Read More

Happiness in your 2021 plans

Many of us feel a strong need to make changes that will bring more happiness into our lives in 2021. But how do we make changes that will last? “Gratitude makes it easier to reprogram Read More

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