Many people falsely believe that dementia is a normal part of aging and if you live long enough, you will become demented. But the truth is that late-onset Alzheimer’s dementia isn’t normal aging. Dementia stems Read More
We are raised to believe that when you feel sick, you go to your doctor. It is great advice, but I would like to add that we help ourselves greatly by being proactive in our Read More
Monique Costello says equipping pantries with sorghum is a great way to get back to eating simpler, nutrition-packed foods Wellness chef and former restaurateur Monique Costello is a firm believer in the power of nutrition. Read More
Many people don’t realize that essential oils have actually been used for medicinal purposes for several centuries. Obviously, there’s something about these oils that have helped them withstand the test of time. Did you know, Read More
We all here about eating better to feel better, but what food do we need to eat to maintain a Healthy Brain? If there is one thing that the Western diet loves, it’s sugar. Stroll Read More
Sitting too much is linked to changes in a section of the brain that is critical for memory, according to a preliminary study by UCLA researchers of middle-aged and older adults. This trend seems to Read More
Modern scientists are discovering some fascinating healing properties of mushrooms. And more than a hundred species of mushrooms are currently being studied across around the world today for their potential health benefits. Below is information Read More
Life is full of important decisions: PlayStation or Xbox? Britney or Christina? New York-style or Chicago deep dish? Depending on how much you eat of that last one, there might not be any decision more Read More
Nothing can get your heart rate up as the news that your employer is about to test you for drugs. Even if you have never tried any drugs in your entire life, it is still Read More
How strong is your libido? It can relax you, release a flood of feel-good hormones, and make you feel connected to another person like few other pursuits can. Studies have found that sex produces less Read More
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