One in four American school-aged children has an undiagnosed vision problem, which can affect learning, behavior, confidence, and even long-term eye health. And while many parents think school vision screenings will suffice, these tests often Read More
Alex Martinez is the chairman, CEO, and co-founder of Intrinsic Medicine, a research company dedicated to harnessing the therapeutic potential of human breast milk to combat diseases linked to immune and microbiome dysregulation. The company Read More
Most people know that UV (ultraviolet) rays damage the skin, but did you know they can also threaten your eye health? Prolonged sun exposure increases your risk of cataracts, blindness, and even eye cancer. And Read More
Regular physical activity has lots of benefits for people with diabetes, and the amount of exercise is not that much- just 150 minutes a week- which works out to less than 30 minutes a day. Read More
What is Talk Therapy? Counseling is a talking therapy in which a trained therapist listens to you and helps you find ways to deal with mental and emotional issues in your life. It can be Read More
Trauma-informed therapy is an evidence-based approach to treating people who have experienced trauma. It focuses on helping them manage the symptoms of their trauma, as well as learn how to cope with and move forward Read More
Trauma is a part of life, and depending on the severity, it can be debilitating. According to the American Psychological Association, an estimated 70% of adults in the United States have experienced some form of Read More
Without a doubt, one of the most common reasons why people suffer from all sorts of eye-related ailments, including vision issues, is due to how often the average person spends his/her time in front of Read More
Biological dentistry offers a fresh perspective for those seeking a more natural approach to oral health. This branch of dentistry focuses on the connection between oral health and overall well-being, aligning perfectly with the interests Read More
We’re all dreaming of the day spring will come. It’s a wonderful time of year. Temperatures warm, snow melts, and flowers bloom. The world is reborn. But for those who suffer from allergies, this natural Read More
Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.
Many chronic diseases are caused by a short list of risk behaviors:
Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.
By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.
