Condition Spotlight
Nearly 60% of Americans require vision correction by the time they reach adulthood, but standard treatments such as corrective lenses or surgery may in fact contribute to further visual impairment. Fortunately, many vision problems can be prevented or treated through the use of nutrition, eye exercises, behavioral optometry, biofeedback, Ayurvedic medicine, and traditional Chinese medicine.
One in four American school-aged children has an undiagnosed vision problem, which can affect learning, behavior, confidence, and even long-term eye health. And while many parents think school vision screenings will suffice, these tests often Read More
Most people know that UV (ultraviolet) rays damage the skin, but did you know they can also threaten your eye health? Prolonged sun exposure increases your risk of cataracts, blindness, and even eye cancer. And Read More
Without a doubt, one of the most common reasons why people suffer from all sorts of eye-related ailments, including vision issues, is due to how often the average person spends his/her time in front of Read More
Diabetes can have devastating effects on various organs, and that includes the eyes. In fact, according to one study, 26.43% of diabetics have an eye condition that could result in blindness. But that doesn’t have Read More
Even those of us who are proactive about our health may be ignoring something important. We eat right. We exercise. But even if we go for regular eye exams and wear sunglasses on sunny days, Read More
Vertical heterophoria happens when the eyes are not properly aligned and the muscles of the eyes are strained and overused. And this may lead to some of its signs such as nausea, headaches, or even dizziness while driving. This Read More
Dry eye syndrome can be a real nuisance, causing discomfort and irritation. If you’re tired of dealing with red, itchy, and dry eyes, you’re in luck. In this article, we’ll explore seven effective natural remedies Read More
Back-to-school season is always a busy time. Whether our children will be learning in school, virtually, or a hybrid of both, one of the most important yet often overlooked necessities for learning is eye health. Read More
Taking care of our eyes is essential, especially as we age. While supplements can be helpful, getting nutrients directly from food sources is always better. Here are seven foods that are good for your eye Read More
Spring, with its warm weather and sunshine, beckons us all outside. The warmth of the sun may be a reminder that, as the season shifts, you need to stock up on sunscreen. Don’t forget another Read More
Eye health is often taken for granted. Today’s holistically trained healthcare providers and ophthalmologists believe that properly maintaining the marvelous phenomenon of eyesight requires taking into consideration genetics, diet, toxin exposures, life environments and our belief systems.
Viewing the condition of the eyes as a reflection of whole body health means that lifestyle and diet choices play major roles. In general, a diet high in beta-carotene, vitamins C and E, and sulfur-bearing amino acids can be helpful. Foods containing such nutrients include garlic, onions, beans, spinach, celery, turnips, yellow and orange vegetables, green leafy vegetables, seaweed, apples, oranges and tomatoes.
