Condition Spotlight

Nearly 60% of Americans require vision correction by the time they reach adulthood, but standard treatments such as corrective lenses or surgery may in fact contribute to further visual impairment. Fortunately, many vision problems can be prevented or treated through the use of nutrition, eye exercises, behavioral optometry, biofeedback, Ayurvedic medicine, and traditional Chinese medicine.

Five Tips to Improve Your Eye Health

Eye health is important at any age, beginning with young children. Maintaining eye health starts with scheduling regular screenings and comprehensive eye examinations. Vision screenings and eye exams are critical to detect problems like amblyopia, Read More

Some Common Eye Problems in Children

Vision plays an integral role in shaping a child’s social, cognitive, and physical development. Unfortunately, one in every five children in the United States has a vision disorder. Uncorrected eye problems can severely hamper a Read More

How to Prepare for an Eye Exam

Eye Exams Eye exams can help you maintain good eye health and determine if you need to take further measures to avoid visual impairment. They can help you figure out if you need contacts or Read More

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Eye health is often taken for granted. Today’s holistically trained healthcare providers and ophthalmologists believe that properly maintaining the marvelous phenomenon of eyesight requires taking into consideration genetics, diet, toxin exposures, life environments and our belief systems.

Viewing the condition of the eyes as a reflection of whole body health means that lifestyle and diet choices play major roles. In general, a diet high in beta-carotene, vitamins C and E, and sulfur-bearing amino acids can be helpful. Foods containing such nutrients include garlic, onions, beans, spinach, celery, turnips, yellow and orange vegetables, green leafy vegetables, seaweed, apples, oranges and tomatoes.