Aging is inevitable, but healthy aging is a goal we should all shoot for. The key to longevity is to live a long like and being able to actively be involved in daily activities. There are a number of ways you can incorporate these objectives into your everyday life.
Being physically active, mentally aware and socially adapt are all important in living a long healthy life. We provide tips on diet, exercise, mind-body tools and more to help you live a healthy life.
A new study provides stark statistics about a reality that 6 million Americans with dementia and their families live every day: one where people with dementia receive hundreds of hours a month in unpaid care Read More
Are you over 40? Are you fed up of unsightly spots on your face, forearms and back of your hands? If you don’t know what these spots are, read on. These spots are nothing but Read More
For the longest time our age has been defined by the day we were born and the number of times we are fortunate enough to circle the sun. Recent advances in the field of biotechnology Read More
As society continues to evolve with time, the burdens put on our bodies will be ever changing as well. Life expectancy has risen substantially over the years and with age, often comes the onset of Read More
Aging is a beautiful thing, and being in your prime years can be extremely rewarding, especially after having accomplished much of what you wanted to achieve in life. However, several challenges come with old age, Read More
Aging is a natural part of life. Despite its inevitability, many people seek to halt or stall the process. For others, the goal is to embrace it fully and grow old gracefully instead, but how Read More
While even the best wines eventually peak and turn to vinegar, a new study published in the Journal of Clinical Psychiatry by researchers at University of California San Diego School of Medicine suggests a paradoxical Read More
The long sought-after fountain of youth may have been hidden in plain sight all along. Three new studies suggest strawberries may be associated with slowing down aging of the brain, cardiovascular system, and gut microbiome. Read More
People who are feeling younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study published by the American Psychological Read More
Varicose veins are enlarged, swollen veins that often appear dark blue or purple, which happen when faulty valves in the veins allow blood to pool or flow in the wrong direction. Pregnant women and people Read More
Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair. Others result in declines in function of the senses and activities of daily life and increased susceptibility to and frequency of disease, frailty, or disability. In fact, advancing age is the major risk factor for a number of chronic diseases in humans.
Studies from the basic biology of aging using laboratory animals — and now extended to human populations — have led to the emergence of theories to explain the process. While there is no single “key” to explain aging, these studies have demonstrated that the rate of aging can be slowed, suggesting that targeting aging will coincidentally slow the appearance and/or reduce the burden of numerous diseases and increase healthspan (the portion of life spent in good health).
To develop new interventions for the prevention, early detection, diagnosis, and treatment of aging-related diseases, disorders, and disabilities, we must first understand their causes and the factors that place people at increased risk for their initiation and progression. Researchers are engaged in basic science at all levels of analysis, from molecular to social, to understand the processes of aging and the factors that determine who ages “well” and who is susceptible to age-related disease and disability. Research is also ongoing to identify the interactions among genetic, environmental, lifestyle, behavioral, and social factors and their influence on the initiation and progression of age-related diseases and degenerative conditions.