Condition Spotlight
Aging is inevitable, but healthy aging is a goal we should all shoot for. The key to longevity is to live a long like and being able to actively be involved in daily activities. There are a number of ways you can incorporate these objectives into your everyday life.
Being physically active, mentally aware and socially adapt are all important in living a long healthy life. We provide tips on diet, exercise, mind-body tools and more to help you live a healthy life.
It’s never too late to begin an exercise regimen. Regular exercise is essential to healthy aging and is one of the most important things you can do to keep your mind, body, and heart healthy. Read More
The number of adults aged 65 and older is growing, and older adults are at higher risk for social isolation and loneliness due to changes in health and social connections that can come with growing Read More
Dedicated to Alzheimer’s disease (AD), the month of September serves as a time to raise awareness and pay mind to the many complex layers of AD. The 2023 World Alzheimer’s Month theme of “Never too Read More
Fall prevention is an important topic to consider as you get older. This is a result of the physical changes and health conditions that change as we age. In addition the use of some medications Read More
Healthy blood circulation in the legs is essential for maintaining overall vitality, comfort, and endurance throughout life—here are some tips for making it easier than ever to understand how to support this important aspect of Read More
Most people trying to stay mentally sharp after 50 turn to puzzles or brain-training apps. But there’s something much more engaging and enjoyable: the surprising power of play for mental fitness over 50. Play isn’t Read More
Spider veins are tiny, visible blood vessels that appear near the surface of the skin. They may be caused by genetics, aging, hormonal changes, or prolonged sitting or standing. Natural remedies won’t make them disappear, Read More
An anti-aging diet centers on bioactive compounds, healthy fats, and essential vitamins that protect cells, support collagen production, reduce inflammation, and boost circulation. Some key foods include pomegranates, fatty fish, green tea, and nuts.While no Read More
Many of us work diligently to protect our cognitive and bone health as we age. But another critical aspect of wellness that many overlook is age-related muscle loss, or sarcopenia, a silent progression that can Read More
Hearing aids work for most people experiencing hearing loss by making speech and everyday sounds clearer. They’re worth having if hearing difficulties affect your conversations, relationships, or daily activities–and they can even boost brain function. According Read More
Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair. Others result in declines in function of the senses and activities of daily life and increased susceptibility to and frequency of disease, frailty, or disability. In fact, advancing age is the major risk factor for a number of chronic diseases in humans.
Studies from the basic biology of aging using laboratory animals — and now extended to human populations — have led to the emergence of theories to explain the process. While there is no single “key” to explain aging, these studies have demonstrated that the rate of aging can be slowed, suggesting that targeting aging will coincidentally slow the appearance and/or reduce the burden of numerous diseases and increase healthspan (the portion of life spent in good health).
To develop new interventions for the prevention, early detection, diagnosis, and treatment of aging-related diseases, disorders, and disabilities, we must first understand their causes and the factors that place people at increased risk for their initiation and progression. Researchers are engaged in basic science at all levels of analysis, from molecular to social, to understand the processes of aging and the factors that determine who ages “well” and who is susceptible to age-related disease and disability. Research is also ongoing to identify the interactions among genetic, environmental, lifestyle, behavioral, and social factors and their influence on the initiation and progression of age-related diseases and degenerative conditions.
